Archive:

How Long Does HRT Take to Work?

By Brittany Risher Englert

The honest answer: it depends. Here's what to expect, week by week.

Adults In This Part of the Country Sleep Better Than Anyone Else, According to Hone Data

By Aviva Patz

The gap could mean the difference of years in lifespan.

How Much Does Hormone Replacement Therapy Cost?

By Britt Gambino

What you’ll actually pay for HRT — medications, labs, and everything in between.

Hone Health Launches the Menopause Time Off (MTO) Movement and Fund

By Tracy Middleton

A Campaign to Close the Workplace Gap for Women Managing Menopause

Working Women Lose Up to 10 Hours of Productivity a Week to Menopause Symptoms

By Aviva Patz

New survey data shows the business impact of not supporting women.

9 Myths About HRT Doctors Say Are Harming Women’s Health 

By Stephanie Andrews

What you’ve heard about HRT is probably wrong — and it may be costing you.

Hone Data Reveals the Longevity Habits of People in Their 40s, 50s, and 60s

By Aviva Patz

Instead of giving up, they’re stepping up. Here’s how.

Hone Health Integrates BodySpec DEXA Scans to Expand Its Personalized Longevity OS

By Tracy Middleton

Partnership Makes Gold-Standard Body Composition Testing Actionable Within a Fully Connected Clinical Platform

Still Having Symptoms on HRT? SHBG Could Be Why

By Britt Gambino

Having normal hormone levels doesn't mean your body can access them.

The Best Time to Get a DEXA Scan? Earlier Than You Think

By James Staheli, D.O.

A baseline scan can reveal subtle patterns of dysfunction while there's still time to reverse them.

10 TRT Myths, Debunked By Doctors Who Prescribe It

By Greg Presto

Hone physicians say misconceptions about “roid rage” and heart attacks keep men from treatment that works.

Beyond Moisture: How Vaginal DHEA Treats Menopause Dryness

By Leandra Beabout

This prescription cream offers repair, not just relief.

Hone Health vs Hims: Which Is Best for TRT and Treating Low Testosterone?

By Ashley Landry, M.Ed.

The biggest difference: Only Hone prescribes TRT, the most effective treatment for low testosterone.

Hone Health Launches “Death To Midlife,” a Campaign Reframing How We Talk About Aging

By Tracy Middleton

70% of Adults Reject Midlife Stereotypes

By Tracy Middleton

Hone Health data shows people feel optimistic about midlife, but still absorb language that frames aging as decline.

Testing Doesn’t Diagnose Perimenopause. Here’s Why It Still Matters

By Ashley Winter, M.D.

It’s not about proving perimenopause—it’s about what comes next.

Inflammation: The Hidden Driver of Heart Disease

By Britt Gambino

Move over cholesterol. There are new heart health biomarkers we all need to be testing.

For the First Time, Testosterone Made It Into the Federal Dietary Guidelines. Here’s Why That’s Not Enough

By Saad Alam

Nutrition is the foundation for healthy testosterone, but it has its limits.

Seasonal Affective Disorder? It Might Be Your Hormones

By Aviva Patz

Cold, dark days are depressing—but another health issue could be making things worse.

Peptides vs TRT: Which Is Right For Peak Performance?

By Elizabeth Yurth, M.D.

Both boost energy, muscle, and recovery, but they work in very different ways.