Fitness
Steal Mark Wahlberg's Recovery Routine
Fitness
Exactly How Many Calories Do You Burn Lifting Weights?
Fitness
The Workouts Longevity Experts Swear By for a Longer, Healthier Life
Fitness
Can Flexing Your Muscles Make Them Stronger?
Fitness
It's Gym Hoodie Season. Here Are the Best Ones to Buy
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FITNESS GEAR
Want Bigger, More Powerful Legs? Consider the Nordic Bench

Want Bigger, More Powerful Legs? Consider the Nordic Bench

Will Price
The Best Compression Shorts for Men, Reviewed & Ranked

The Best Compression Shorts for Men, Reviewed & Ranked

Will Price
Are These CrossFit-Famous Training Shoes Worth the Money?

Are These CrossFit-Famous Training Shoes Worth the Money?

Sydney Bueckert, NASM CPT, CES, FNS, GPT
Slant Boards Are the Best Thing a Person with Bad Squat Form Can Buy

Slant Boards Are the Best Thing a Person with Bad Squat Form Can Buy

Will Price
RECOVERY TOOLS
Knees Hurt After Exercise? Consider a $399 Icy Hot Machine

Knees Hurt After Exercise? Consider a $399 Icy Hot Machine

Will Price
Have Hip or Lower Back Pain? Consider This Painfully Effective Tool

Have Hip or Lower Back Pain? Consider This Painfully Effective Tool

Will Price
This Recovery Tool Looks Like a Torture Device But Feels Like an Expensive Massage

This Recovery Tool Looks Like a Torture Device But Feels Like an Expensive Massage

Austin Letorney
9 Cold Plunge Benefits Longevity Experts Swear By

9 Cold Plunge Benefits Longevity Experts Swear By

Austin Letorney
REVIEWS
I Swapped My Lunches for Huel for a Week. Here Are My Honest Thoughts

I Swapped My Lunches for Huel for a Week. Here Are My Honest Thoughts

Sydney Bueckert, NASM CPT, CES, FNS, GPT
Healthy Green Slime Drinks Are In. I Drank One for a Month to Find Out Why

Healthy Green Slime Drinks Are In. I Drank One for a Month to Find Out Why

Will Price
Are Nike Metcon 8s Worth Your Money?

Are Nike Metcon 8s Worth Your Money?

Will Price
A Battle for the Ages: Self-Described “World’s Hottest Sleeper” vs. Eight Sleep Pod 3 Cover

A Battle for the Ages: Self-Described “World’s Hottest Sleeper” vs. Eight Sleep Pod 3 Cover

Sean Evans
HEALTH

Joe Rogan’s Supplement Stack Is as Controversial as His Opinions

By Rebekah Harding
SLEEP
Does Andrew Huberman’s Sleep Cocktail Work?

Does Andrew Huberman’s Sleep Cocktail Work?

Will Price
Mouth Taping is the Crazy Sleep Trend You Should Actually Try

Mouth Taping is the Crazy Sleep Trend You Should Actually Try

Lauren Vinopal
Take Your Sleep Quality to the Next Level With These 9 Weighted Sleep Masks

Take Your Sleep Quality to the Next Level With These 9 Weighted Sleep Masks

Kara Cuzzone
Protect Your Eyes From Sleep-Depriving Blue Light With These 5 Screen Protectors

Protect Your Eyes From Sleep-Depriving Blue Light With These 5 Screen Protectors

Lauren Bedosky
FUEL UP
The Best Keto Meal Plans You Can Have Delivered

The Best Keto Meal Plans You Can Have Delivered

Will Price
I Prefer to Chew My Meals, But I’ve Had 3 of These Meal Replacement Shakes This Week

I Prefer to Chew My Meals, But I’ve Had 3 of These Meal Replacement Shakes This Week

Austin Letorney
Struggling to Stay Hydrated? Consider Salty Gatorade

Struggling to Stay Hydrated? Consider Salty Gatorade

Will Price
Andrew Huberman’s Supplement Stack Is Wild—and Wildly Effective

Andrew Huberman’s Supplement Stack Is Wild—and Wildly Effective

Austin Letorney
LATEST
Wegovy and Ozempic Could Have a Potentially Deadly Side Effect

Wegovy and Ozempic Could Have a Potentially Deadly Side Effect

Paul Schrodt
The Surprising Reason TikTokers Are Walking Backwards on the Treadmill

The Surprising Reason TikTokers Are Walking Backwards on the Treadmill

Sydney Bueckert, NASM CPT, CES, FNS, GPT
Back Pain When Squatting? Fix Your Butt Wink

Back Pain When Squatting? Fix Your Butt Wink

Sydney Bueckert, NASM CPT, CES, FNS, GPT
This Is Your Body On a Lack of Omega-3s

This Is Your Body On a Lack of Omega-3s

Chaunie Brusie, BSN, RN
Joe Rogan’s Supplement Stack Is as Controversial as His Opinions

Joe Rogan’s Supplement Stack Is as Controversial as His Opinions

Rebekah Harding
This Type of Diet Has the Power to Slow Aging

This Type of Diet Has the Power to Slow Aging

Sydney Bueckert, NASM CPT, CES, FNS, GPT
The Best Time to Track Your Blood Oxygen Levels

The Best Time to Track Your Blood Oxygen Levels

Alisa Bowman
Fitness Trackers Aren’t BS—Research Proves They Boost Physical and Mental Health

Fitness Trackers Aren’t BS—Research Proves They Boost Physical and Mental Health

Austin Letorney