Nutrition
Why Longevity Doctor Peter Attia Has Changed His Mind About Fasting
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Nutrition
The Best Energy Chews for Chasing PRs
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Nutrition
Can Eating Nose to Tail Help You Live Longer?
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Nutrition
Larry Wheels’ Gain-Boosting Supplement Stack is Surprisingly Beginner-Friendly
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DIET BETTER
Longevity Experts Swear By These Diets for a Longer, Healthier Life

Longevity Experts Swear By These Diets for a Longer, Healthier Life

Sydney Bueckert, NASM CPT, CES, FNS, GPT
The Easy Guide to 18:6 Intermittent Fasting

The Easy Guide to 18:6 Intermittent Fasting

Alicia Tyler
Lose Weight and Boost Testosterone with a Keto Diet

Lose Weight and Boost Testosterone with a Keto Diet

Alicia Tyler
Everything David Sinclair Eats—and Avoids—to Reverse Aging

Everything David Sinclair Eats—and Avoids—to Reverse Aging

Sydney Bueckert, NASM CPT, CES, FNS, GPT
FUEL UP
Vitamin B12 Lifts Your Energy and Mood. Here’s How to Get More of It.

Vitamin B12 Lifts Your Energy and Mood. Here’s How to Get More of It.

Matthew Kadey, R.D.
Increase Dopamine Naturally With These 7 Mood-Boosting Foods

Increase Dopamine Naturally With These 7 Mood-Boosting Foods

Alicia Tyler
9 Foods That Naturally Boost Serotonin

9 Foods That Naturally Boost Serotonin

Alicia Tyler
Is Putting MCT Oil in Your Coffee Actually Healthy?

Is Putting MCT Oil in Your Coffee Actually Healthy?

Sydney Bueckert, NASM CPT, CES, FNS, GPT
FITNESS

Attia Training With Schwarzenegger Is the Workout Inspiration You Didn’t Know You Needed

By Sydney Bueckert
VITAMINS + SUPPLEMENTS
Joe Rogan’s Supplement Stack Is as Controversial as His Opinions

Joe Rogan’s Supplement Stack Is as Controversial as His Opinions

Rebekah Harding
Want Performance Without the Jitters? Try a Non-Stim Pre-Workout

Want Performance Without the Jitters? Try a Non-Stim Pre-Workout

Sydney Bueckert, NASM CPT, CES, FNS, GPT
Are You a Lunch Skipper? Consider the Meal Replacement Shake

Are You a Lunch Skipper? Consider the Meal Replacement Shake

Will Price
To Build Muscle, Add These Vitamins To Your Supplement Stack

To Build Muscle, Add These Vitamins To Your Supplement Stack

Sydney Bueckert, NASM CPT, CES, FNS, GPT
SNACK SMARTER
If You *Must* Have an Energy Drink, These 8 Healthier Options Will Do

If You *Must* Have an Energy Drink, These 8 Healthier Options Will Do

Brianna Lapolla
Late Night Munchies? Stock Your Kitchen With These 16 Healthy Snacks

Late Night Munchies? Stock Your Kitchen With These 16 Healthy Snacks

Alicia Tyler
Bye, Coke. Hello, Healthy Probiotic Soda

Bye, Coke. Hello, Healthy Probiotic Soda

Sydney Bueckert, NASM CPT, CES, FNS, GPT
Beef Jerky Is Shockingly Healthy—Here Are the Best Brands to Buy

Beef Jerky Is Shockingly Healthy—Here Are the Best Brands to Buy

Will Price
EAT LIKE CELEBS
9 Celebrities Who Have Tried—or Follow—Intermittent Fasting

9 Celebrities Who Have Tried—or Follow—Intermittent Fasting

Austin Letorney
The Rock’s 8 Most Insane Cheat Day Meals

The Rock’s 8 Most Insane Cheat Day Meals

Lauren Vinopal
Guess How Many Calories Hugh Jackman Is Eating for Deadpool 3?

Guess How Many Calories Hugh Jackman Is Eating for Deadpool 3?

Paul Schrodt
These Celebrity Backed Waters May be the Key to Living Longer

These Celebrity Backed Waters May be the Key to Living Longer

Suzannah Weiss
KITCHEN UPGRADE
Store-Bought Almond Milk Is Full of Gums—I Found Something Better

Store-Bought Almond Milk Is Full of Gums—I Found Something Better

Brianna Lapolla
Eating Out Too Often? Consider This Wok

Eating Out Too Often? Consider This Wok

Will Price
‘Forever Chemicals’ Are Lurking in Your Air Fryer—Here Are the Best Non-Toxic Options

‘Forever Chemicals’ Are Lurking in Your Air Fryer—Here Are the Best Non-Toxic Options

Brianna Lapolla
Rubber Cutting Boards Are Cleaner, Safer, and Better than Plastic or Wood—Here’s Why

Rubber Cutting Boards Are Cleaner, Safer, and Better than Plastic or Wood—Here’s Why

Will Price
LATEST
Does Andrew Huberman’s Sleep Cocktail Work?

Does Andrew Huberman’s Sleep Cocktail Work?

Will Price
Longevity Experts Swear By These Diets for a Longer, Healthier Life

Longevity Experts Swear By These Diets for a Longer, Healthier Life

Sydney Bueckert, NASM CPT, CES, FNS, GPT
Healthy Green Slime Drinks Are In. I Drank One for a Month to Find Out Why

Healthy Green Slime Drinks Are In. I Drank One for a Month to Find Out Why

Will Price
The 10 Healthiest Sodas to Kick Your Sugary Habit for Good

The 10 Healthiest Sodas to Kick Your Sugary Habit for Good

Sydney Bueckert, NASM CPT, CES, FNS, GPT
Why Longevity Doctor Peter Attia Has Changed His Mind About Fasting

Why Longevity Doctor Peter Attia Has Changed His Mind About Fasting

Sydney Bueckert, NASM CPT, CES, FNS, GPT
Is Chicken and Rice Actually Healthy? A Registered Dietitian Explains

Is Chicken and Rice Actually Healthy? A Registered Dietitian Explains

Sydney Bueckert, NASM CPT, CES, FNS, GPT
Can Eating Nose to Tail Help You Live Longer?

Can Eating Nose to Tail Help You Live Longer?

Sydney Bueckert, NASM CPT, CES, FNS, GPT
Are CLIF Bars Even Healthy?

Are CLIF Bars Even Healthy?

Sydney Bueckert, NASM CPT, CES, FNS, GPT