The Edge

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RAISE YOUR T

How to Legally Buy Testosterone Online

Mike McAvennie

Free Testosterone Levels vs. Total T: What’s the Difference?

Cassie Shortsleeve

Should You Microdose Testosterone for Better Efficacy?

Sean Evans

Does Ashwagandha Really Increase Testosterone Levels?

Jessica Migala

HEALTH

Joe Rogan’s Supplement Stack Is as Controversial as His Opinions

By Rebekah Harding

AGING & LONGEVITY

Inflammaging Is as Hellish as It Sounds. Here’s How to Combat It

Jennifer Chesak

This Online Quiz Told Me How Long I’ll Live

Rebekah Harding

The Surprising Reason Viagra May Help You Live Longer

Paul Schrodt

Your Morning Coffee Could Help You Live to 100. Here’s How Longevity Experts Drink Theirs

Rebekah Harding

Know Your T Levels?

Most men don't. But you can. Try our at-home assessment today. It's fast, easy, and currently only $45. Ready to get your bloodwork, a video chat with a doctor, and a treatment plan?

POPULAR

Why Longevity Doctor Peter Attia Has Changed His Mind About Fasting

Andrew Huberman’s Supplement Stack Is Wild—and Wildly Effective

This Simple Sitting Move Boosts Metabolism for Hours

The Enemy Within: Why Veterans Are at Risk for Low T

Is Autophagy the Secret to Weight Loss and Longevity?

Meditation, Matcha, and Sunlight: The Morning Routines of Longevity Experts

Find Your Edge with Our Digests

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EDITORS' PICKS

EAT BETTER

20 Healthy(ish), High-Protein Fast Food Orders That Win Lunch Hour

Sydney Bueckert, NASM CPT, CES, FNS, GPT

Late Night Munchies? Stock Your Kitchen With These 16 Healthy Snacks

Alicia Tyler

PSA: Keto and Paleo Diets Actually Aren’t That Great for You (or the Planet)

Sydney Bueckert, NASM CPT, CES, FNS, GPT

Is Nitrate-Free Bacon Actually Healthier? A Registered Dietitian Explains

Sydney Bueckert, NASM CPT, CES, FNS, GPT

TRAIN BETTER

Exactly How Many Calories Do You Burn Lifting Weights?

Sydney Bueckert, NASM CPT, CES, FNS, GPT

What’s Most Beneficial: a Sauna Before or After Your Workout?

Sydney Bueckert, NASM CPT, CES, FNS, GPT

Exactly Which Muscle Groups You Work on a Rowing Machine—All 86 Percent of Them

Austin Letorney

Creatine: Does the Muscle Builder Also Increase Testosterone?

Brian Good

TRT Transformation

I Lost 30 Pounds and My Energy Skyrocketed

Before TRT, just getting through the day was a chore for Amadee. He struggled to focus, hit his usual schedule, and notice gains. Worst, he had nothing left for his family at night.

After 6 months of testosterone injections, he lost 30 pounds, runs 15 miles a week, takes jiu-jitsu, and is training for a Spartan race. Instead of life feeling like something he just had to get through, life feels great.

Hone Community

I Lost 30 Pounds and My Energy Skyrocketed

Before TRT, just getting through the day was a chore for Amadee. He struggled to focus, hit his usual schedule, and notice gains. Worst, he had nothing left for his family at night.