10 Health Stats You Can—and Should—Measure At Home

Understanding these numbers can improve your health and help you reach fitness goals.
That Chest Pain Might Be This, Not A Heart Attack

Chest tightness is often related to anxiety, not heart problems.
Here’s Exactly What To Say To Your Doctor About Erection Woes

Plus how to pick a physician you can trust with your most prized appendage.
The Best Foods for Your Erection

Research suggests that ashwagandha can increase testosterone levels by around 15 percent. Here’s what you need to know about the adaptogen’s impact on T.
COVID-19 and Testosterone Levels: What You Need To Know

COVID-19 and Testosterone Levels: What You Need To Know Studies show a link between testosterone and virus severity. Fast Facts Research shows that both low and high testosterone are associated with COVID-19 severity. COVID-19 may also lower testosterone levels and cause erectile dysfunction. If you’ve had COVID-19 and your testosterone levels are low, they may […]
10 Adjustable Kettlebells That Bring the Gym to You

Power, strength, and cardio in one.
These Science-Backed Strategies Will Help You Fall Asleep Fast

Techniques to help you conk out in as little as 10 seconds.