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This Full Body HIIT Circuit Will Push You to Your Limit

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Gunnar Petersen’s go-to HIIT workout will slice workout time and hammer your entire body.

This Simple Daily Activity May Boost Testosterone

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Dr. Andrew Huberman says getting midday rays can boost T levels.

9 Surprising Things Sweat Can Reveal About Your Health

A sweaty athlete splashes himself with water

Sweating is a superpower—here’s why.

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The Edge is Hone Health’s editorial operation. Hone is an online clinic that helps people optimize their hormones. As part of your subscription and as medically indicated, physicians prescribe medications, and recommend supplements that are delivered to you from the comfort of your home.

Hone-affiliated medical practices are independently owned and operated by licensed physicians who provide services using the Hone telehealth platform. For more information about the relationship between Hone and the medical practices click here.

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