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What Most Men Get Wrong About Soy

BBQ Tofu cutlets

The science is clear: Soy is safe (and btw, it doesn’t cause man boobs)

Sam Heughan Developed a “Low-Level Eating Disorder” to Stay Hollywood-Fit

Sam Heughan

The actor opened up about the pressure to stay lean on GMA.

This Recovery Tool Looks Like a Torture Device But Feels Like an Expensive Massage

roll_recovery_r8

I might not use a foam roller ever again.

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The Edge is Hone Health’s editorial operation. Hone is an online clinic that helps people optimize their hormones. As part of your subscription and as medically indicated, physicians prescribe medications, and recommend supplements that are delivered to you from the comfort of your home.

Hone-affiliated medical practices are independently owned and operated by licensed physicians who provide services using the Hone telehealth platform. For more information about the relationship between Hone and the medical practices click here.

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