The New Way to Stop Drinking in 2024

BY Sydney Bueckert, C.S.C.S., NASM-C.P.T.
The New Way to Stop Drinking in 2024


11 Low-Calorie Starbucks Drinks to Get Your Fix Without the Guilt

Collagen Protein or Whey Protein: Which is Better for Muscle Building and Weight Loss?

The Edge’s Dietary Supplement Methodology

These Are the Healthiest (and Best) Instant Ramen Brands

How to Use MCT Oil for Weight Loss—Besides Adding a Slug to Your Coffee

7 High-Protein McDonald’s Orders to Help You Satisfy Cravings and Hunger

An Honest Review of Algae Cooking Oil: Your Next Cooking Oil or Try-Hard Fad?

This Dietitian-Approved Carb Cycling Meal Plan Can Help You Lose Weight and Gain Muscle

7 Protein Chips to Satisfy Your Macro Goals and Crunchy Cravings

6 Things You Should Know About AG1 Before Buying

The Best Caffeinated Protein Powders You Can Buy, Ranked

We Put the Two Most Popular Greens Powders Head-to-Head to You Don’t Have To

Our Honest Review of Garden of Life Greens

Our Honest Review of Naked Greens, a Greens Powder That’s Actually Affordable

Soy Milk vs. Almond Milk—Which is the Healthier Non-Dairy Milk?

Functional Coffee—What Is It and Should You Buy Into the Hype?

Should You Pick Up Bloom Greens on Your Next Grocery Run?

Dan Churchill’s Secret to Fueling for Peak Performance

Ditching Diet Coke? 10 Best Aspartame-Free Alternatives

16 Healthy Gas Station Snacks to Fuel Your Next Roadtrip

6 Signs Your Probiotics Are Working, According to a Gut Health Doctor

What Energy Drink Is the Best?

Get a Natural Boost With These Caffeine-Free Energy Drinks

This AG1 Competitor Uses Organic Ingredients and Costs Half as Much

12 Best Muscle Recovery Foods for Post-Workout Gains

Wait, Is Dave’s Killer Bread Healthy?

A Dietitian Settles the Coke Zero vs. Diet Coke Debate Once and For All

The 10 Healthiest Sodas to Kick Your Sugary Habit for Good

Does Diet Soda Break a Fast?

Canned Chicken Is Packed With Protein, but It’s Also Processed. Is It Healthy?

The Healthiest Orders at America’s Best Fast Food Chains

12 High-Protein Taco Bell Orders to Help You Hit Your Macro Goals

Are There PFAS in Sparkling Water?

12 Best Electrolyte Powders of 2024, According to an RD

Our Honest Review of OWYN Protein Shakes

20 Healthy(ish) High-Protein Fast Food Orders That Win Lunch Hour

Nearly Half of U.S. Tap Water Contains Life-Shortening PFAS. Here’s How To Filter Them Out of Your Water

I’m Embarrassed to Admit How Many Meals I Cook in the Microwave Thanks to Anyday Cookware

The 13 Best Probiotics for Men, According to Doctors

The 10 Best Protein Bars for Weight Loss, Ranked by a Dietitian

Would You Give Up Food For Two Days to Live Longer?

Can (and Should) You Drink Coffee While Fasting? It Depends

25 Trader Joe’s Healthy Snacks a Registered Dietitian Can’t Live Without

Yes, There’s a Best Time to Take Multivitamins

6 Healthy Chick-fil-A Options, And 1 to Skip

What Are the Benefits of Supplementing Magnesium for Men? More Than You Think

Is Muscle Milk Good For You? Maybe. An R.D. Explains

These Anti-Aging Vitamins and Supplements Might Help Slow the Clock

Does Creatine Make You Gain? Here’s What the Science Says

Are Cold Cuts Healthy? It Depends. The Healthiest Deli Meat, According to a Registered Dietitian