Estrogen’s decline can send your blood pressure soaring.

Anything besides a blood test isn’t worth your time or money.

Hormonal shifts can trigger debilitating PMS symptoms.

Social media blames cortisol for menopause weight gain, but it’s not the only culprit.

Not all memory loss is created equal. Here’s what’s normal in menopause

Fluctuating estrogen and progesterone trigger the crying spells. HRT can balance your hormones, while lifestyle changes and therapy help you manage intense emotions.

Racing thoughts, sleepless nights—menopause anxiety is no joke. Take control with these expert tips.

No pill can rewind time, but the right regimen can give your skin back its mojo.

It’s gaining traction as a fix for mood, anxiety, and low libido—but the reality is more complex than TikTok suggests.

Crappy sleep? We hear you loud and clear. Here’s what experts say can help

Protect your ticker with these expert-backed strategies.

Zap zits once and for all with these dermatologist-recommended tips.

What you need to consider to help you choose, according to experts.

The latest research suggests the benefits go way beyond menopause symptom relief.