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Amanda Capritto, C.P.T., C.S.N.C., C.E.S

Author

Education: B.A. Mass Communications

Expertise: Fitness, Nutrition

Capritto is a content writer and journalist with extensive experience in health, fitness, lifestyle, nutrition, and outdoor recreation. She holds a B.A. in Mass Communications from Louisiana State University and is an expert in exercise science and nutrition (C.P.T., C.S.N.C., C.E.S). Her work has appeared in featured in Byrdie, CNET, Garage Gym Reviews, Prevention, LIVESTRONG, Verywell Fit, and more.

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About the Edge

The Edge is an editorial outlet from Hone Health that delivers science-backed, expert-driven content to help you live better for longer. Our content is powered by experienced health and lifestyle journalists and reviewed by members of our Advisory Board, who are notable experts in their respective disciplines, from urology and endocrinology to nutrition and fitness.

Latest from Amanda Capritto, C.P.T., C.S.N.C., C.E.S

Man bench pressing

Sep 03, 2024

Want Consistent Muscle Gains? Stop Program Hopping

By Amanda Capritto, C.P.T., C.S.N.C., C.E.S

Or, why you should stop changing exercises so often.

Fitness Training
man rubbing head with dumbbells on his lap

Aug 30, 2024

This Is The Absolute Least You Can Train And Still Put On Muscle

By Amanda Capritto, C.P.T., C.S.N.C., C.E.S

Trainers and sport scientists explore the "minimum effective dose" to put on muscle.

Fitness Training