Amelia Willson is a freelance health writer and content strategist based in Orange County, California. Her work has appeared on Ro, Klarity Health, Sleep Foundation, A Place For Mom, and more. She covers the latest trends in health and wellness and the research (or lack thereof) behind them, breaking down complex topics so that readers don’t have to. As a lifelong dancer and recent cycling enthusiast, she is fascinated by the mechanics of the human body. Her writing frequently explores weight management, plant-based nutrition, and mental health.
About the Edge
The Edge is an editorial outlet from Hone Health that delivers science-backed, expert-driven content to help you live better for longer. Our content is powered by experienced health and lifestyle journalists and reviewed by members of our Advisory Board, who are notable experts in their respective disciplines, from urology and endocrinology to nutrition and fitness.
We use third-party cookies that help us analyse how you use this website, store your preferences, and provide the content and advertisements that are relevant to you.
However, you can opt out of these cookies by clicking "Do Not Sell or Share My Personal Information".
Once you opt out, you can opt in again at any time by clicking "Accept All Cookies"
We Value Your Privacy
We process personal information and consumer health data to provide you with our products and services and maintain essential website functionality.
Some data processing and sharing is required and cannot be disabled. If you click 'I Agree', we may also share certain categories of data with select third parties for analytics and advertising, and to improve our services.
To learn more about our collection, use, and sharing of data, please see our Privacy Policy.