Author
Education: BA in Professional Writing, Elon University
Expertise: Healthy Aging, Women's Health
Angela Myers is a health writer, award-winning health communications researcher, and digital marketing consultant for health companies. She covers healthy aging, women’s health, and mental health for outlets including Forbes, AARP, and Well+Good, among others.
When not writing, she can be found training for her next marathon or buying too many books.
The Edge is an editorial outlet from Hone Health that delivers science-backed, expert-driven content to help you live better for longer. Our content is powered by experienced health and lifestyle journalists and reviewed by members of our Advisory Board, who are notable experts in their respective disciplines, from urology and endocrinology to nutrition and fitness.
Apr 17, 2025
Estrogen fluctuations can keep you up at night. Experts explain why it happens—and how to manage it.