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Ashley Mateo

Ashley Mateo

Author

Education: B.S., Journalism, Boston University

Expertise: Health and Fitness

Ashley Mateo is an accomplished journalist and editor with over a decade of experience specializing in health, fitness, and wellness. Her work has been featured in leading publications such as The Wall Street Journal, TIME, Runner’s World, Women’s Health, Men’s Journal, Health, Bicycling, and Bustle.

A graduate of Boston University with a degree in journalism, Ashley has held prominent editorial roles, including site director at Redbook and deputy digital editor at Shape.

Beyond her editorial pursuits, Ashley is a UESCA- and RRCA-certified running coach, merging her journalistic acumen with practical fitness knowledge to provide comprehensive insights into health and wellness. She resides in Denver, Colorado, where she continues to inspire readers and clients alike through her multifaceted approach to health journalism and coaching.

About the Edge

The Edge is an editorial outlet from Hone Health that delivers science-backed, expert-driven content to help you live better for longer. Our content is powered by experienced health and lifestyle journalists and reviewed by members of our Advisory Board, who are notable experts in their respective disciplines, from urology and endocrinology to nutrition and fitness.