Education: B.S. in Dietetics and Clinical Nutrition, Meredith College

Expertise: Nutrition

Caroline is a freelance writer and media dietitian who combines her love of food with the power of making complex nutrition and wellness topics easy to understand. She has written hundreds of articles and interviews; her work has been published in Forbes, Health, Shape, Well+Good, EatingWell, Verywell Health, and more.

She has worked in the world of health and fitness for 12+ years, earning the Registered Dietitian title in 2017 and gaining her diabetes education specialist certification (CDCES) in 2019. Since 2020, she has been freelance writing, published in over 40 publications, and consulted with dozens of food and beverage brands. She is a public speaker, TV and broadcast guest, and recipe developer.

In her free time, you can find her making a quick trip to the Outer Banks with her family, trying out a new restaurant in DC, dreaming about having a small farm in Virginia or traveling for fun.