Author
Mary Beth Skylis is a freelance journalist who specializes in adventure content and travel. She currently works as a columnist for Backpacker Magazine. She also has bylines in Women’s Health, Outside Magazines, Trail Runner, Climbing, SELF, Yellow Scene, REI, and Alaska Magazine. When she isn’t writing, she can typically be found in the Rocky Mountains.
The Edge is an editorial outlet from Hone Health that delivers science-backed, expert-driven content to help you live better for longer. Our content is powered by experienced health and lifestyle journalists and reviewed by members of our Advisory Board, who are notable experts in their respective disciplines, from urology and endocrinology to nutrition and fitness.
Sep 20, 2024
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