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Matthew Kadey is a registered dietitian and professional nutrition writer based in Waterloo, Ontario Canada. His content has appeared in dozens of outlets including Men’s Health, Muscle & Fitness, Runner’s World, Clean Eating, and Triathlete. He is also the author of Rocket Fuel: Power-Packed Food for Sports + Adventure.
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Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. Our content is intended for informational purposes only. Recommendations on information found on The Edge do not infer a doctor-patient relationship. Hone Health provides no warranty for any information.
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