skip to content
Low Energy Hot Flashes Inflammation Cognition TRT Brain Fog
Profile Image

Rebekah Harding, NASM-C.P.T., C.N.C.

Author

Education: BA Journalism, Temple University

Expertise: Health and lifestyle

Rebekah Harding is an experienced health and lifestyle writer and a NASM-certified personal trainer and nutrition coach and

When she’s not chatting with leading longevity experts or diving into emerging health research, you can find her binging TLC reality shows, trying all of the group fitness classes at her local gym, or skimming her collection of magazines from around the globe.

About the Edge

The Edge is an editorial outlet from Hone Health that delivers science-backed, expert-driven content to help you live better for longer. Our content is powered by experienced health and lifestyle journalists and reviewed by members of our Advisory Board, who are notable experts in their respective disciplines, from urology and endocrinology to nutrition and fitness.

Latest from Rebekah Harding, NASM-C.P.T., C.N.C.