The supplement can improve your body composition—but it’s complicated.
Expertise: Health, Sexual Health
Rebekah Harding is a Health Writer at Hone Health’s editorial operation, The Edge. She is an experienced health and lifestyle writer with both digital and print bylines in Men’s Health, Cosmopolitan, Yoga Journal, Giddy, and more. In particular, she has a passion for covering all of the slightly taboo things you didn’t know you wanted to know.
When she’s not chatting with leading longevity experts, diving into emerging health research, or curating your favorite men’s hormone health newsletter, Level Up, you can find her binging messy TLC reality shows, trying all of the group fitness classes at her local gym, or skimming her obscenely large collection of magazines from around the globe.
The supplement can improve your body composition—but it’s complicated.
Experts discern whether at-home microbiome kits are science-backed or...
You can taste the difference, but what exactly is...
You can do this acupressure routine by yourself at...
If Huberman takes it, it’s gotta be good.
Brominated vegetable oil (BVO) makes citrus soft drinks tangy,...
Antibiotics can help you get over an infection, but...
You won’t catch them with a frappe.
What the podcaster, author, and longevity doctor takes to...
In a popularity contest, Ozempic wins. But it’s not...
The device is designed for people with type 2...
If traditional intermittent fasting is a struggle, FMD could...
Bulking up your longevity protocol too fast could impact...
The Edge is Hone Health’s editorial operation. Hone is an online clinic that helps people optimize their hormones. As part of your subscription and as medically indicated, physicians prescribe medications, and recommend supplements that are delivered to you from the comfort of your home.
Hone-affiliated medical practices are independently owned and operated by licensed physicians who provide services using the Hone telehealth platform. For more information about the relationship between Hone and the medical practices click here.
Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. Our content is intended for informational purposes only. Recommendations on information found on The Edge do not infer a doctor-patient relationship. Hone Health provides no warranty for any information.
Stay Honed In