Do Migraine Glasses Do Anything? Here’s What You Should Know

THL Blue Light Blocking Reading Glasses block 99.5 percent of blue light and can even help you sleep better. We found that wearing these glasses while using devices at night could help prevent digital eye strain or migraines. They also double as reading glasses, offering strengths of +1, +2, +2.5, and +3. The frames are made with skin-friendly acetate with amber-colored lenses. If you’re not fond of square frames, the manufacturer also offers pantos, round, browline, and oversized frames. If you wear the glasses outside, don’t worry about annoying glares, as the lenses have an anti-reflective coating.Other benefits of these migraine glasses are that they can double as anti-fatigue computer glasses and have UV protection 400. You can find these glasses on Amazon.

The Classic TheraSpecs are said to reduce migraine episodes by 74 percent and alleviate light sensitivity and eye strain. These rose-colored sunglasses are coated in FL-41 to remove blue light and are dark and polarized. We like these TR-90 frames because they’re lightweight, so they won’t put too much pressure on your face and they can protect your eyes from artificial light and sunlight. These migraine glasses are available as non-prescription, prescription, or reading glasses and every pair comes with a complimentary eyeglass case and microfiber cleaning cloth to keep your lenses streak-free. You can personalize these glasses to your liking, with the option to choose the indoor (for fluorescent light or devices), outdoor lens (for glare and sunlight), or a combination of both on Theraspec’s website.

Axon Optics Jura sunglasses contain Avulux lenses, which are the only clinically available lenses for people with migraines and light sensitivity. These lenses can filter blue, amber, and red light to reduce or prevent painful migraine headaches. The manufacturers offer a virtual try-on option, allowing you to “try before you buy” to get a feel for the glasses before pulling out your debit card. Don’t let the price scare you away. With these sunglasses being on the more expensive side, we like that they are FSA/HSA eligible and offer interest-free installment plans, which may help you save some money.The glasses have a lightweight design and spring hinges that won’t be too snug on your head.You can purchase them as prescription, non-prescription, or reading glasses on Zenni’s website.

These Zenni Square Glasses with specialty lenses for migraines are available in a stylish square frame and tortoise shell design. They have a lightweight stainless steel frame with slim hinges. We like that they have adjustable nose pads that can provide extra comfort while wearing these glasses. They also have anti-scratch coating and UV protection, keeping your glasses scratch-free and protecting your eyes from the sun. If you don’t want to spend too much on migraine glasses, this pair is under $50, making them one of the more affordable options to help with your migraines.If you love customizing things, Zenni lets you engrave the frames with text or icons. You can even put the logo of your favorite sports team on your frames. The migraine glasses come in various lens types, such as blue-light blocking, transitions, photochromic, clear, and regular sunglasses, which you can order through the manufacturer’s website.

If you’re not the biggest fan of rose or orange-colored lenses, these ShadyVEU Super Dark Lens Round Sunglasses may be a better choice for you. We like that these sunglasses have a retro feel, making them a stylish option for migraine prevention. The glasses have privacy lenses that are much darker than typical black lenses, so you can give people the death stare without them ever noticing. The lenses are non-polarized and have a clear UV protection coating. For your frames, you can choose a soft or glossy black finish.They have 100% UV protection with a 400 UV coating on the lenses. The spring hinges comfortably fit any head size, so they won’t trigger headaches or discomfort. We can’t forget to mention that they’re the cheapest migraine glasses on our list, coming in at under $20.You can find these Ray-Ban-esque shades on Amazon.