Category: Living Longer

Is Weight Loss a Side Effect of Metformin?

5 Foods to Avoid on Metformin

Here’s How Sex and Intimacy Help You Live Longer, Says Molly Maloof, M.D.

If You Want to Live Longer, Make This Tweak to Your Strength Training Routine

The 12 Best Anti-Aging Supplements of 2024

Want to Optimize Health Without Losing Gains? Try Andrew Huberman’s Workout Routine

Your Biological Age Matters Way More Than Your Chronological Age

This Diabetes Drug Might Help Us All Live Longer

Yes, Aging Backwards Is Possible. Here’s How to Do It.

I Coach Men in Midlife Crisis. Here’s My Best Advice.

David Sinclair Got a $2,500 “Preventative” MRI. Here’s What It Revealed

What Is NMN—and How Does It Work, Exactly?

NAD+ vs. NADH—What’s the Difference?

Are Genetic Methylation Tests Actually Worth It?

You and Your Dog Could Soon Take the Same Drug For Longevity

The Latest Longevity Test Is an Old-School DEXA Scan

Ozempic vs. Metformin: Which Is the Weight Loss Winner?

14 Glutathione Benefits Including How it Can Boost Your Workout

It Just Got Harder to Buy NMN

10 Easy Ways to Lower Your Blood Sugar Naturally