Lifestyle - Hone Health

YOUR LONGEVITY MAGAZINE

Lifestyle

I Thought Creatine Was a Waste of Money—Then I Tried It

Terry_Crews

Terry Crews, 54, Is in Way Better Shape Than You. Here’s How

Austin Letorney

Sam Altman

Unlike Responses From His Software, ChatGPT CEO Sam Altman’s Anti-Aging Routine Might be Worth Copying

Sydney Bueckert, NASM CPT, CES, FNS, GPT

Protect Your Eyes From Sleep-Depriving Blue Light With These 5 Screen Protectors

Lauren Bedosky

Reebok Nano X2

Why These Cross-Training Shoes Are About to Be the Most-Worn Shoes in Your Closet

Sydney Bueckert, NASM CPT, CES, FNS, GPT

Does Andrew Huberman’s Sleep Cocktail Work?

Will Price

Mark Wahlberg Says Coffee Helps Him Fast. Here’s the Science.

Paul Schrodt

This Sneaky Chemical Is Lurking In Your Sparkling Water

Sydney Bueckert, NASM CPT, CES, FNS, GPT

Darin Olien Wants You to Wake Up to the Reality of Toxic Chemicals in Your Daily Life

Tracy Middleton

SmartSweets candies on pink background

Can SmartSweets Replace Your Sour Patch Kids Addiction, or Are They Total Garbage?

Brianna Lapolla

This Muscle-Building Breakfast Takes Just 90 Seconds to Prep

Rebekah Harding

The Best Time to Track Your Blood Oxygen Levels

Alisa Bowman

I Bring My Pair of Vibrating Lacrosse Balls Everywhere I Go (and You Will, Too)

Will Price

These Sleeper Gym Shoes Can Handle Almost Any Workout

Will Price

Zach Efron, Dwayne Johnson, and Aleksander Skarsgard sitting at a table covered in loads of food.

11 Celebrities Who Eat Large on Cheat Meal Day

Sydney Bueckert, NASM CPT, CES, FNS, GPT

What the Hell Is “Healthy” Deodorant, and Does It Actually Work?

Will Price

Asking for a Friend: Anybody Know How Long a Muscle Pump Lasts?

Will Price

Quest_Protein_Bars

If I Could Live on Protein Bars Alone, I’d Only Eat This One

Austin Letorney

Want to Reap the Daily Benefits of a Sauna? Get One for Your Home

Lauren Bedosky

a man sleeps on his back in bed wearing an eye mask

Take Your Sleep Quality to the Next Level With These 9 Weighted Sleep Masks

Kara Cuzzone

Rob McElhenney’s Smartest Workout, Diet, and Health Habits

Paul Schrodt

Guess How Many Calories Hugh Jackman Is Eating for Deadpool 3?

Paul Schrodt

Celebrity Trainers Share the Workouts That Get Actors Ripped, Fast

Paul Schrodt

Sitting Is the New Smoking. Can a Standing Desk Help You Live Longer?

Brianna Lapolla

6 Celebrities Who Are Brutally Honest About Male Body Standards

Paul Schrodt

Man holding gatorade recovery gummies bottle.

Thanks to Gatorade Recovery Gummies, I Might Never Be Sore Again

Sydney Bueckert, NASM CPT, CES, FNS, GPT

Elon Musk

All of Elon Musk’s Good, Bad (and Terrible) Health Habits

Sydney Bueckert, NASM CPT, CES, FNS, GPT

Jeff Bezos

Jeff Bezos Is Rich. But That’s Not Why He’s Jacked. Here’s How He Does It

Sydney Bueckert, NASM CPT, CES, FNS, GPT

Want to Level Up Your Nutrition Knowledge? Start With These 9 Mark Hyman Books

Will Price

Penises Have Gotten 25% Longer. Here’s Why That Concerns Doctors

Paul Schrodt

Struggling to Stay Hydrated? Consider Salty Gatorade

Will Price

A man wearing a sheet mask looks into a mirror

7 Face Masks to Try the Next Time You Get Dragged to Sephora

Brianna Lapolla

A product shot of a wooden ice bath with ice cubes inside.

Freeze Your Ass Off At Home With These 7 Cold Plunge Tubs

Brianna Lapolla

Peak Fitness Is About Dedication, Not Fame. Here’s Proof

Paul Schrodt

Someone Deepfaked Joe Rogan to Sell Sex Pills

Paul Schrodt

Nobull trainers

Are These CrossFit-Famous Training Shoes Worth the Money?

Sydney Bueckert, NASM CPT, CES, FNS, GPT

This Protein Powder Mixes Perfectly and Doesn’t Bother My Stomach. It Still May Not Be a Good Buy

Will Price

The Best Compression Shorts for Men, Reviewed & Ranked

Will Price

Paul Rudd Achieved 7% Body Fat for Ant-Man, But You Never Saw It

Paul Schrodt

Play Golf or Tennis? This $15 Amazon Buy Will Save You a Lot of Pain

Will Price

Joe Rogan Shades Liver King: “He Did Something With His Abs”

Paul Schrodt

Ryan Reynolds Starts Training for Deadpool 3 With a Jab at Hugh Jackman

Paul Schrodt

dax shepard

How TRT Helped Dax Shepard Build 24 Pounds of Muscle

Sydney Bueckert, NASM CPT, CES, FNS, GPT

I Found the Skincare Routine for Guys Who Hate Skincare Routines

Will Price

Can Fancy Crocs Help You Recover from Workouts Faster?

Will Price

You Can Guess How Food Affects Your Energy Levels—or You Can Get a Continuous Glucose Monitor

Lauren Bedosky

These 9 Celebrities Openly Embrace Psychedelics. Should You?

Paul Schrodt

Have a Wall? Great. These Pull-Up Bars Will Get You Ripped

Lauren Bedosky

pr lotion does it work

Your New Pre-Workout Is Exercise-Boosting Baking Soda Lotion

Will Price

7 Products That Take Stress Levels From 10 to Zero

Lauren Bedosky

brands like lululemon

Like Lululemon? Here Are 15 More Fitness Brands to Shop

Will Price

2023 Oscar Contenders That Will Make You Rethink Your Health

Paul Schrodt

extremely sweaty man checking his sweat rate on the Gatorade app after scanning his Gatorade sweat patch.

How Gatorade Is Shaming Me Into Working Out Harder

Sydney Bueckert, NASM CPT, CES, FNS, GPT

Liver King Admits Primals Don’t Actually Look Like Him

Paul Schrodt

5 Smart—and 2 Pointless—Habits from This Tech Mogul’s $2 Million-a-Year Longevity Experiment

Paul Schrodt

hidrate spark bottles

Not Drinking Enough Water? Easy. Buy a Pavlovian Water Bottle

Will Price

best gym hoodies

It’s Gym Hoodie Season. Here Are the Best You Can Buy

Will Price

How to Unlock Your Back, One Hurts-So-Good Roll at a Time

Will Price

Liver King’s Showing His 24-Day Natty Body and We Have Questions

Paul Schrodt

Two Bowflex Max Trainers on a gym floor with white brick walls

7 Compact Ellipticals That Turn Any Corner Into a Gym

Lauren Bedosky

Wake Up Grumpy? Amazon’s New Alarm Clock Can Help

Will Price

Chris Hemsworth running with a blue circle behind his head

Chris Hemsworth’s Sprint Workout Torches Fat. But Its Other Benefit Is Way More Impressive.

Paul Schrodt

A shirtless man weighs himself

Those Buzzy Weight Loss Drugs Have an Alarming New Side Effect

Paul Schrodt

A man in a blue shirt runs along the sea at sunset

The Surprising Reason Viagra May Help You Live Longer

Paul Schrodt

slate milk variety

My Post-Workout Snack Is Just Chocolate Milk for Adults

Will Price

delivery keto meal plans

The Best Keto Meal Plans You Can Have Delivered

Will Price

A man slides his phone into his front pocket

Want Kids? Stop Putting Your Phone Here

Paul Schrodt

Can I Interest You in Joining My High-Protein Instant Ramen Cult?

Will Price

Richard Branson relaxing by the pool

This Secret Weapon Brings Billionaires Inner Peace—and a Healthy Gut

Paul Schrodt

Jason Momoa climbs a rock face

The Secret to Jason Momoa’s Peak Health? This (Non-Gym) Workout

Paul Schrodt

trifecta meal plan review

I’m Not a Keto Guy, But If I Were I’d Order This Meal Plan on Repeat

Will Price

A collage of sober celebrities including Brad Pitt, Bradley Cooper, Elton John, Ashton Kutcher, Jack Harlow, Anthony Hopkins, Rob Lowe

These Sober Celebs Are the Motivation You Need to Power Through the Rest of Dry January

Paul Schrodt

David Garrard, Mike McCready, Tyler James Williams, Pete Davidson, and Perfume Genius Mike Hadeas

Tyler James Williams and 4 Other Celebrities You Might Not Realize Have Crohn’s Disease

Paul Schrodt

gas stove ban

Wait, Are Gas Stoves About to Be Banned?

Will Price

juicy marbles plant based steak

I’m Ashamed of How Much I Didn’t Hate This Plant-Based Steak

Will Price

Want a Sports Car? Research Says You May Indeed Have a Small Penis

Paul Schrodt

Mack Weldon ace sweatpants in action

Why You’ll Wear This Pair of Sweatpants Every Single Day

Sean Evans

Man using Theragun Mini on his bicep.

The Case for a Mini Massage Gun in Every Home

Sydney Bueckert, NASM CPT, CES, FNS, GPT

nike metcon 8 in black

Are Nike Metcon 8s Worth Your Money?

Will Price

Wim Hof sitting while demonstrating his breathing method

I Tried “Iceman” Wim Hof’s Breathing Method. Here’s What Makes it a Game Changer

Elizabeth Millard

hip hook vs pso rite

Have Hip and Back Pain? Get Yourself a Psoas Stretcher

Will Price

ooler mattress cooler

How to Not Be a Hot Sleeper: Get a Bed-Cooling System

Will Price

hip hook tool

Have Hip or Lower Back Pain? Consider This Painfully Effective Tool

Will Price

An image of actor Bradley Cooper with a beard

7 Beard Balms That’ll Make Your Scruff Look Intentional

Brianna Lapolla

Celebrities who have had vasectomies

While Nick Cannon Scoffs at Vasectomies, These Celebrities Embraced Getting Snipped

Paul Schrodt

Almond Cow Nut Machine with glass jug, cleaner brush, and recipe book on a blue gradient background

Store-Bought Almond Milk Is Full of Gums—I Found Something Better

Brianna Lapolla

Pete Davidson flashes a peace sign

BDE Comes Naturally to Pete Davidson and These 16 Celebrities

Lauren Vinopal

The Billionaire’s Gift Guide to Living Forever

Will Price

apple watch oximeter accuracy

How Accurate Is the Apple Watch’s Blood Oxygen Reader? Very, Very Accurate

Will Price

Joe Rogan cheesin' in a sassy hat

Love or Hate Joe Rogan, 8 of His Health Habits Are Worth Stealing

Sydney Bueckert, NASM CPT, CES, FNS, GPT

A selection of Fresh N Lean meals

This Pre-Made Keto Meal Delivery Service Is Impressive, Even if You Don’t Eat Keto

Tracy Middleton

longevity healthspan lifespan definition

Your Healthspan Matters More Than Your Lifespan. Here’s Why

Jack Jeng, M.D.

elon musk warren buffett and bill gates diet coke additction

Surprisingly, Elon Musk and Bill Gates Both Share This Odd Addiction

Lauren Vinopal

How Much Can You Breathe Press, Bro?

Will Price

Theo James, Mark Whalberg, Sebastian Stan and Eric Dane in front of a ruler

Theo James’ “Ginormous” White Lotus Prosthetic Penis and 3 Other Memorable Fake Members

Lauren Vinopal

A diet-to-go meal complete with soggy vegetables and cheese-laden chicken

I Ate Diet-to-Go Keto Meals for a Week. Here’s What I Really Thought

Sydney Bueckert, NASM CPT, CES, FNS, GPT

best mre shakes podium

Are You a Lunch Skipper? Consider the Meal Replacement Shake

Will Price

Paul Rudd smiling on the red carpet

This Product Might Be the Reason 2022 Paul Rudd Looks Like 2002 Paul Rudd

Brianna Lapolla

oura rings

This Smart Ring Is Basically a Pacifier for Adults

Will Price

How Will Poulter Became the Jacked, Super-Human Adam Warlock

Lauren Vinopal

Liver King sits on a leather throne chair and confesses his steroid use

Hold Onto Your Viking Helmet. Liver King’s Confession Actually Makes a Great Point

Tracy Middleton

james cameron testosterone toxin comment

No, James Cameron, Testosterone is Not a Toxin You Should Vanquish

Sean Evans

The Wearable for People Who Should Meditate But Don’t Have Time

Brianna Lapolla

Chris Hemsworth, swimming in ice cold water

11 Interesting Facts From Limitless With Chris Hemsworth’s “Shock” Episode

Sean Evans

Liver King Brian Johnson, who was revealed to take steroids in a leaked email, with a FAKE sign across his chest.

Leaked Emails Reveal Liver King Spends $11,000 a Month on Steroids

Lauren Vinopal

Johnny Knoxville poses for a phone sitting at a desk.

The Underrated Benefits of Having a Small Penis

Lauren Vinopal

Amazon’s New Sleep Improvement Device Looks Shockingly Decent

Will Price

Limitless with Chris Hemsworth Episode 1, Stress-Proof

12 Interesting Facts From Limitless With Chris Hemsworth’s “Stress-Proof” Episode

Sean Evans

It’s Black Friday Weekend. Here’s Everything We’re Buying.

Brianna Lapolla

The Rock’s 8 Most Insane Cheat Day Meals

Lauren Vinopal

Ross Edgley and Chris Hemsworth walking towards their icy plunge.

Meet Ross Edgley, the Extreme Athlete Behind Chris Hemsworth’s Insane ‘Limitless’ Challenges

Sydney Bueckert, NASM CPT, CES, FNS, GPT

breakfast cereal sugar

Breakfast Cereal Made a Huge Comeback. Here’s the Danger

Lauren Vinopal

Your Fantasy Football League Might Be Turning You Into a Psychopath

Lauren Vinopal

celebrity weight loss gain transformation

8 Celebrities On Their Weight Loss (and Gain) Transformations

Austin Letorney

Goodles

This Protein-Packed Boxed Mac and Cheese Tastes Like Kraft, But Better

Sydney Bueckert, NASM CPT, CES, FNS, GPT

A Battle for the Ages: Self-Described “World’s Hottest Sleeper” vs. Eight Sleep Pod 3 Cover

Sean Evans

Gifts to Make 2023 the Most Energetic Year to Date

Will Price

We All Suck at Sleeping. These Gift-Worthy Products Make You Suck Less

Will Price

The Absolute Best Gifts to Give Someone Trying to Live Their Most Fit Life in 2023

Will Price

9 Gifts for That Friend Who Won’t Stop Texting Their Wordle Score

Will Price

Mark Wahlberg

Mark Wahlberg’s New Health Regime Includes Waking up at 3:30 am and Fasting for 18 Hours a Day

Austin Letorney

The 10 Best Protein Shake Blenders Money Can Buy

Jane Murphy

male_celebs_mental_health

9 Celebs Who Champion Mental Health—and How They Handle A-List Pressure

Austin Letorney

Manscaped Lawnmower 4.0 trimmer hero

Would You Let a Lawnmower Near Your Manhood?

Austin Letorney

Henry Cavill

Henry Cavill’s Health Habits Make Superman Look Weak

Austin Letorney

Suck at Squatting? Try These Squat Training Wheels

Will Price

Dwayne Johnson

The Scariest Thing About Halloween Was The Rock’s Thighs

Lauren Vinopal

Snooz sound machine

This White Noise Sound Machine Cured My Insomnia

Sydney Bueckert, NASM CPT, CES, FNS, GPT

Face wash product images on a soapy background

If You Don’t Want to Look Old, You Should Wash Your Face (With an Actual Cleanser)

Brianna Lapolla

Spoiler: the Best Gym Shorts You Can Buy Aren’t from Nike or Adidas

Will Price

Hoka Mach 5

If I Could Only Keep One Pair of Running Shoes, I’d Choose These

Sydney Bueckert, NASM CPT, CES, FNS, GPT

male_celeb_biceps

Which of These 10 Celebs Has the Biggest Biceps?

Austin Letorney

Hard-sided coolers and soft coolers on an ice background.

Don’t Want to Drop Cash on a YETI? These Coolers Are Even Better

Brianna Lapolla

roll_recovery_r8

This Recovery Tool Looks Like a Torture Device But Feels Like an Expensive Massage

Austin Letorney

Despite My Best Efforts, I Actually Kind of Dig Soylent MRE Shakes

Will Price

I Swapped My Lunches for Huel for a Week. Here Are My Honest Thoughts.

Sydney Bueckert, NASM CPT, CES, FNS, GPT

3 carbon plate running shoes on pedestals

If Running Feels Like Trudging Through Mud, Try Carbon-Plated Sneakers

Brianna Lapolla

10 Men’s Yoga Clothing Picks That Stand Up to the Sweatiest Power Flows

Ingrid Yang, M.D.

athletic greens review

Healthy Green Slime Drinks Are In. I Drank One for a Month to Find Out Why

Will Price

squatting shorts salmon

The Best Lifting Shorts You Can Buy, Tested

Will Price

A photo of the On Cloud X sneaker on a blue background

Want to Know What Working Out on Clouds Feels Like? Yeah, Same.

Brianna Lapolla

Brita_vs_Pur

Pur vs. Brita: Is There Really a Difference?

Austin Letorney

best gym shoes

The Best Gym Shoes You Can Buy, Ranked

Will Price

rad onen review lead

The Comfiest Gym Shoes I’ve Ever Worn Are from a Brand You’ve Never Heard of

Will Price

Nuun Liquid I.V. Hydrant

The Good (and Not So Good) of 3 Popular Electrolyte Powders on the Market

Austin Letorney

onda seltzer orange background

Meet My Favorite Beer Alternative to Drink All Year Long

Will Price

Vivobarefoot Primus Lite III

I Never Thought I’d Deadlift in a “Plant-Based Shoe”

Austin Letorney

puma fuse training shoe black and grey

These Might Be the Best Affordable Gym Shoes You Can Buy

Will Price

man running in nike vaporfly

Why I Can’t Go On a Run Without These Running Shoes

Sydney Bueckert, NASM CPT, CES, FNS, GPT

A man does a bicep curl with a cable machine attachment on his Tonal home gym

The 10 Best At-Home Weight Systems—From Tonal to Bowflex

Reegan von Wildenradt

The Chilisleep Dock Pro bed cooling system

Chilisleep’s Dock Pro Is Cooler than the Other Side of the Pillow

Brianna Lapolla

ollipop sodas

Bye, Coke. Hello, Healthy Probiotic Soda

Sydney Bueckert, NASM CPT, CES, FNS, GPT

psoritereview

This Muscle Release Tool Was Designed By a College Football Linebacker

Christine VanDoren

vans ultrarange vr3 in black

Why a Pair of Skate Shoes Could Be Your Next Gym Sneakers

Will Price

trx lunge form

The Best Stretching Tools You Can Buy, Ranked

Will Price

taco bell mexican pizza

The Taco Bell Mexican Pizza Is Coming Back—Should You Try It?

Will Price

Ofoos recovery slides

These Oofos Recovery Slides Feel Like Walking on Clouds

Sydney Bueckert, NASM CPT, CES, FNS, GPT

lifepro sonic massage gun

Is This Massage Gun a Hypervolt at Half the Price?

Will Price

Keeper's Heart Whiskey Irish American

Meet the Minnesota Distillery Combining the Irish and American Whiskies

Sean Evans

made in wok on a stove

Eating Out Too Often? Consider This Wok

Will Price

Josh Brolin Shows Off His Workout Routine to Prepare for ‘Dune 2’

Sydney Bueckert, NASM CPT, CES, FNS, GPT

blue lululemon pace breaker short

I Have (Finally) Accepted Lululemon Makes the Best Workout Shorts a Guy Can Buy

Will Price

an Eight Sleep smart mattress in a modern minimalist bedroom

6 Smart Mattresses That’ll School You In Sleep Hygiene

Jane Murphy

goose island bourbon county stout lineup

One of the Biggest Beers of the Year Is Coming—But Should You Drink It?

Will Price

Liver King

As if Eating Raw Organs Wasn’t Enough, Now Liver King Is Drinking Blood.

Austin Letorney

Air Relax Recovery Boots

These Budget Recovery Boots Take Strain Off Your Legs (and Your Wallet)

Austin Letorney

Origins Super Spot Remover

This Is the Only Acid I’ll Ever Put on My Face

Austin Letorney

ikea office chair in office

The Best Ikea Office Chairs, Ranked by Someone Whose Sat in All of Them

Will Price

outerknown blanket shirt red

Score 70% Off an Underrated Men’s Clothing Brand Right Now

Will Price

David Harbour

David Harbour Explains How He Lost 75 Pounds

Sydney Bueckert, NASM CPT, CES, FNS, GPT

branch verve chair in white

This Might Be the Best Office Chair You Can Buy for Less than $500

Will Price

Sebastian Stan

Want Sebastian Stan’s Superhero Physique? Here’s His Exact Workout Program.

Sydney Bueckert, NASM CPT, CES, FNS, GPT

man holding phone open with app checking fitness tracker

Fitness Trackers Aren’t BS—Research Proves They Boost Physical and Mental Health

Austin Letorney

apple watch lineup

Apple Says Its Products Are Good for Your Health, and It’s Not Wrong

Will Price

spoon french fries

Heinz’s New French Fry Is Designed to Deliver Ketchup By the Spoonful

Will Price

Ian Somehalder

Ian Somerhalder’s Mirror Selfie Is More Mindful Than a Muscle Flex

Sydney Bueckert, NASM CPT, CES, FNS, GPT

Bruce Willis

Bruce Willis Returns to Iconic Rooftop for Die Hard’s 34th Anniversary

Austin Letorney

new balance 2002r navy

These New Balance Sneakers Are Boring, Good-Looking, and Affordable (For Now)

Will Price

A black and white photo of a man shaking off sweat

No Space for a Sauna? Invest in the Higher Dose Infrared Sauna Blanket

Jane Murphy

omorpho weighted workout apparel

Like Ankle Weights? Try Working Out in Weighted Clothes

Will Price

Chris Meloni naked in a peloton ad curling dumbbells

Chris Meloni Works Out in the Nude in Peloton Ad

Austin Letorney

mushrooms in a cluster

Mind-Altering Drugs Are Going Mainstream Thanks to Netflix, Science, and…Joe Rogan

Austin Letorney

man squirting ketchup onto hotdogs

Use These Healthy Ketchup Brands Instead of Heinz

Sydney Bueckert, NASM CPT, CES, FNS, GPT

oreos falling out of open sleeve

Meet Your New Favorite Snack: Healthy Oreos

Sydney Bueckert, NASM CPT, CES, FNS, GPT

zojirushi rice maker with bowl of rice

Wanna Hit Your Macros? Jump on This Prime Day Deal ASAP

Will Price

Mark Bell

Powerlifter Mark Bell Cured His Sleep Apnea With These Simple Steps

Austin Letorney

apple watch series 7 cyclist

The Best Prime Day Buy Is a Heavily Discounted Apple Watch

Will Price

men taking shots at a party

This Anti-Hangover Pill is More of a Buzz-Kill Than Anything Else

Austin Letorney

Green Cola

This Fake Coke Kept Me Sane While on Keto

Austin Letorney

Orgain plant based protein shake review

I’ve Had This Plant-Based Protein Shake 7 Days Straight, and I’m Never Going Back to Smoothies

Tracy Middleton

man on hydrow wave rower

Hydrow’s New Smaller (and Cheaper) Rowing Machine Just Dropped

Will Price

Kin Euphorics Lightwave

These Non-Alcoholic Beverages Are for When You Want To Drink, but Not Really

Brianna Lapolla

David Beckham at F1 race

Is David Beckham’s Unusual Hay Fever Home Remedy Worth Trying?

Austin Letorney

series 1 e mountain bike

Harley Davidson’s E-Bike Company Just Released a Badass Mountain Bike

Will Price

skinny food co sauces

This Zero-Sugar Low-Calorie Sauce is Backed by Eddie Hall. Is It Actually Healthy?

Sydney Bueckert, NASM CPT, CES, FNS, GPT

apple watch series 7 desert

The New Apple Watch Could Tell You If You’re Sick

Will Price

nike fitness gear

Bag 40% Off Tons of Nike Workout Gear Before the Weekend

Will Price

bowers wilkins px7 s2 headphones

Looking for New Headphones? Try These New Bose Competitors

Will Price

nut butter in a jar and on bread

6 Healthy Nut Butters to Try and 6 to Skip

Sydney Bueckert, NASM CPT, CES, FNS, GPT

adidas campus alt angles

Why My Shitty Adidas Sneakers Are the Ultimate Leg Day Shoe

Will Price

A man runs outside while wearing a weighted vest

The 11 Best Weighted Vests to Level Up Your Workout

Reegan von Wildenradt

ZOA Energy Drinks

Coffee and Red Bull Had a Healthy Baby–Its Name is ZOA

Austin Letorney

man holding yogurt

4 Things a Nutritionist Looks For When Buying Yogurt

Sydney Bueckert, NASM CPT, CES, FNS, GPT

man taking breath

The “Smart” Mask May Be the Best Mask You’ve Ever Worn

Austin Letorney

Yes, You Can Use an Anti-Aging Serum. No, It Doesn’t Have to Be Expensive

Will Price

man and woman sitting by water with drinks

Your Therapist Could Soon Prescribe Travel as a Form of Therapy

Austin Letorney

The Best Lightweight Kayaks You Can Buy for Summer 2022

Will Price

Brad Pitt at Oscars

Brad Pitt’s Self-Diagnosed Face Blindness Is More Common Than You Think

Austin Letorney

Quest Protein Chips

What If Doritos Cool Ranch Chips Were Packed with Protein?

Austin Letorney

a man sleeps on his bed with his eyes closed, listening to his headphones

10 Sleep Apps That’ll Have You Snoozing in No Time

Emily Shiffer

sugary beverages and drinks linked to colon cancer

This Drink Can Spike Your Risk of Colorectal Cancer, Study Says

Sean Evans

Kevin Hart smiling

Kevin Hart Bets on Veganism With His New Plant-Based Fast-Food Chain

Austin Letorney

man doing plank with headphones

Amazon Prime Day Came Early—And the Fitness Deals Aren’t to Be Missed

Sydney Bueckert, NASM CPT, CES, FNS, GPT

beer being poured form tap

Lager May Have Probiotic Properties and We’re Here for It

Austin Letorney

guy with mask sleeping

This New App Is Literally a Sleep Clinic in Your Pocket

Will Price

samsung galaxy watch

Is Samsung’s Smart Watch Finally Catching Up to the Apple Watch?

Will Price

A man stands next to bed and fluffs sheets

The Hypoallergenic Sheets You Never Knew You Needed

Emily Shiffer

hatch restore sound machine

12 Sound Machines Revered by Light Sleepers

Kara Cuzzone

Last Minute Father's Day Gifts

Your Last-Minute Father’s Day Gift Guide

The Edge Editors

Henry Cavill

Introducing Herbal Waters. Why Henry Cavill Partnered with No1 Botanicals, Herb-Infused H20s

Austin Letorney

Healthy Coke mixture of balsamic vinegar and sparkling water

Is TikTok’s Healthy Coke Even Healthy? Or Remotely Like Coke?

Brianna Lapolla

Liver King

Would You Eat Raw Cow Brains? This Crazy Family Does

Austin Letorney

ryan reynolds nick cannon aviation gin commercial

Nick Cannon Gets a Vasectomy From Ryan Reynolds, But It’s Not What You Think

Austin Letorney

Gunnar Peterson and Daviv Beckham at F45 for DB45 Workout

Hollywood is Ripped Because of Gunnar Peterson. Here’s His Playbook

Sean Evans

a man sits outside in nature smiling while sipping a water bottle

7 Things to Do Tonight for a Better Workout Tomorrow

Reegan von Wildenradt

a man sits outside with his legs crossed, smiling while eating a fruit bowl

Eat This to Sleep Like a Baby

Alicia Tyler

kevin hart tequila

Kevin Hart Follows Dwayne Johnson Into Tequila Biz, Launches Gran Coramino

Sean Evans

a man wears a hooded sweatshirt and sleeps sitting up with his head against the wall

If Sleeping Makes You Tired, Read This

Kayla Blanton

a man looks at his Apple Watch on his wrist while working out outside

15 Apple Watch Accessories Made for the Gym & Beyond

Isadora Baum

Tom Cruise at event with sunglasses

Top Gun is Back. These Killer Aviator Shades Never Left, Though

Austin Letorney

a couple sits on the edge of a bed, tying their gym shoe laces before a workout

The 7 Best Mattresses for Muscle Recovery, From $350 to $3,000

Jane Murphy

Slumber Cloud Core Mattress Pad

9 Best Cooling Mattress Toppers for a Chilled Night of Sleep

Emily Shiffer

A man wakes up refreshed after sleep

10 Habits Practically Guaranteed To Help You Sleep Better Tonight

Janet Ungless

A man floats a clean white sheet over his bed

If You Wake Up Sweating, Try Cooling Sheets

Jane Murphy

A man runs through a field wearing white compression socks

The 10 Best Compression Socks for Workout and Recovery

Brianna Lapolla

Yes, You Can Bring Your TRT on Planes. Here’s How.

Lauren Bedosky

The 9 Best Pillows for Side Sleepers

Emily Shiffer

A young man sleeps in bed

7 Best Melatonin-Free Natural Sleep Aids

Janet Ungless

product shot of massage gun on blue background

12 Massage Guns That Dig Deep for Faster Muscle Recovery

Lauren Bedosky

repeating image of sleep tracker bracelet on white background

10 Sleep Trackers That Get to the Bottom of Your Snooze Button Habit

Jane Murphy

ian somerhalder brothers bond bourbon

Ian Somerhalder Has Bourbon and Health Advice. You Should Try Both

Sean Evans

overhead shot of a juicer on a table

Is Cold-Press Juice Better for You?

Jane Murphy

overhead shot of person holding a pillow over their eyes in bed in the morning

This Alarm Might Actually Make You a Morning Person

Tracy Middleton

Breville-Oracle-Touch

I Might Love This Coffee Maker More Than I Love Coffee

Tracy Middleton

Vitaminx e310

Just Buy the Vitamix Already

Brianna Lapolla

Repeating pattern of Bearaby weighted blanket

Bearaby’s Cotton Napper Is Worth Every Penny

Kara Cuzzone

outdoor essentials

Upgrade Your Backyard Grill Game With These Essentials

Sean Evans

Vuori Performance Jogger

These Joggers Are The Perfect Blend of Comfort and Style

Tracy Middleton

Collage of gym bags on white background

19 Gym Bags for Every Type of Gym Goer

Isadora Baum

Man passing medicine ball to woman in home gym

How to Build a Home Gym When You’re Short on Space

Brianna Lapolla

This Meal Replacement Powder Sent My Hanger Into Remission

Brianna Lapolla

4 bottles of gatorade

Gatorade Fit Claims to Be Healthy, But Is It?

Sydney Bueckert, NASM CPT, CES, FNS, GPT

mark cuban, then and now

Mark Cuban Eats Cookies for Breakfast, Is Basically Aging In Reverse

Sydney Bueckert, NASM CPT, CES, FNS, GPT

The edge

About hone

The Edge is Hone Health’s editorial operation. Hone is an online clinic that helps people optimize their hormones. As part of your subscription and as medically indicated, physicians prescribe medications, and recommend supplements that are delivered to you from the comfort of your home.

Hone-affiliated medical practices are independently owned and operated by licensed physicians who provide services using the Hone telehealth platform. For more information about the relationship between Hone and the medical practices click here.

Stay Honed In