Category: Nutrition

Collagen Protein or Whey Protein: Which is Better for Muscle Building and Weight Loss?

The Edge’s Dietary Supplement Methodology

These Are the Healthiest (and Best) Instant Ramen Brands

How to Use MCT Oil for Weight Loss—Besides Adding a Slug to Your Coffee

7 High-Protein McDonald’s Orders to Help You Satisfy Cravings and Hunger

An Honest Review of Algae Cooking Oil: Your Next Cooking Oil or Try-Hard Fad?

This Dietitian-Approved Carb Cycling Meal Plan Can Help You Lose Weight and Gain Muscle

7 Protein Chips to Satisfy Your Macro Goals and Crunchy Cravings

6 Things You Should Know About AG1 Before Buying

The Best Caffeinated Protein Powders You Can Buy, Ranked

We Put the Two Most Popular Greens Powders Head-to-Head to You Don’t Have To

Our Honest Review of Garden of Life Greens

Our Honest Review of Naked Greens, a Greens Powder That’s Actually Affordable

Soy Milk vs. Almond Milk—Which is the Healthier Non-Dairy Milk?

Functional Coffee—What Is It and Should You Buy Into the Hype?

Should You Pick Up Bloom Greens on Your Next Grocery Run?

Dan Churchill’s Secret to Fueling for Peak Performance

Ditching Diet Coke? 10 Best Aspartame-Free Alternatives

16 Healthy Gas Station Snacks to Fuel Your Next Roadtrip

6 Signs Your Probiotics Are Working, According to a Gut Health Doctor