Category: Food & Drink

Soy Milk vs. Almond Milk—Which is the Healthier Non-Dairy Milk?

16 Healthy Gas Station Snacks to Fuel Your Next Roadtrip

What Energy Drink Is the Best?

Get a Natural Boost With These Caffeine-Free Energy Drinks

Wait, Is Dave’s Killer Bread Healthy?

A Dietitian Settles the Coke Zero vs. Diet Coke Debate Once and For All

The 10 Healthiest Sodas to Kick Your Sugary Habit for Good

Does Diet Soda Break a Fast?

Canned Chicken Is Packed With Protein, but It’s Also Processed. Is It Healthy?

The Healthiest Orders at America’s Best Fast Food Chains

12 High-Protein Taco Bell Orders to Help You Hit Your Macro Goals

Are There PFAS in Sparkling Water?

12 Best Electrolyte Powders of 2024, According to an RD

Our Honest Review of OWYN Protein Shakes

20 Healthy(ish) High-Protein Fast Food Orders That Win Lunch Hour

The 10 Best Protein Bars for Weight Loss, Ranked by a Dietitian

25 Trader Joe’s Healthy Snacks a Registered Dietitian Can’t Live Without

6 Healthy Chick-fil-A Options, And 1 to Skip

Is Muscle Milk Good For You? Maybe. An R.D. Explains

Are Cold Cuts Healthy? It Depends. The Healthiest Deli Meat, According to a Registered Dietitian