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Want to Be a Kick-Ass 100-Year-Old? Steal Peter Attia’s Workout Routine, Stat

How Corey Calliet Built Michael B. Jordan’s (and His Own) Killer Physique

Does Working Out Increase Testosterone Levels?

Attia Training With Schwarzenegger Is the Workout Inspiration You Didn't Know You Needed

Exactly How Many Calories Do You Burn Lifting Weights?

It's Gym Hoodie Season. Here Are the Best Ones to Buy

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TRAIN BETTER

Buff dude doing seated bicep curl

Cut Your Gym Time in Half and Boost Gains With This Simple Trick

By Sydney Bueckert, NASM CPT, CES, FNS, GPT

grip strength

Weak Grip Strength? You Might Be Aging Faster

By Sydney Bueckert, NASM CPT, CES, FNS, GPT

man doing a bicep curl in gym

Exactly How to Use Strength and Hypertrophy Training for Targeted Gains

By Sydney Bueckert, NASM CPT, CES, FNS, GPT

Man flexing his bicep, and admiring his muscle.

Can Flexing Your Muscles Make Them Stronger?

By Sydney Bueckert, NASM CPT, CES, FNS, GPT

GEAR UP

best gym hoodies

It’s Always Gym Hoodie Season. Here Are the Best You Can Buy

By Will Price

squatting shorts salmon

The Best Lifting Shorts You Can Buy, Tested

By Will Price

weight lifting in converse

Are Converse All Stars the Holy Grail of Weightlifting Shoes?

By Sydney Bueckert, NASM CPT, CES, FNS, GPT

nike metcon 8 in black

Are Nike Metcon 8s Worth Your Money?

By Will Price

TRAIN LIKE CELEBS

celebrity weight loss gain transformation

8 Celebrities On Their Weight Loss (and Gain) Transformations

By Austin Letorney

6 Celebrities Who Are Brutally Honest About Male Body Standards

By Paul Schrodt

Henry Cavill

Henry Cavill’s Health Habits Make Superman Look Weak

By Austin Letorney

Terry_Crews

Terry Crews, 54, Is in Way Better Shape Than You. Here’s How

By Austin Letorney

RECOVER FASTER

hip hook tool

Have Hip or Lower Back Pain? Consider This Painfully Effective Tool

By Will Price

Knees Hurt After Exercise? Consider a $399 Icy Hot Machine

By Will Price

I Bring My Pair of Vibrating Lacrosse Balls Everywhere I Go (and You Will, Too)

By Will Price

I Thought Creatine Was a Waste of Money—Then I Tried It

By Will Price

Latest

Man walking on treadmill with dumbbells sitting off to the side

The Great Debate: Should You Do Cardio or Weights First?

By Sydney Bueckert, NASM CPT, CES, FNS, GPT

mark wahlberg surrounded by ice

Steal Mark Wahlberg’s Recovery Routine

By Sydney Bueckert, NASM CPT, CES, FNS, GPT

Peter Attia doing blood flow restriction bicep curls, showing off his sweet muscle pump.

Want to Be a Kick-Ass 100-Year-Old? Steal Peter Attia’s Workout Routine, Stat

By Sydney Bueckert, NASM CPT, CES, FNS, GPT

Corey Calliet with a barbell on his back

How Corey Calliet Built Michael B. Jordan’s (and His Own) Killer Physique

By Sydney Bueckert, NASM CPT, CES, FNS, GPT

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