You can go a long way with a pair of dumbbells when working out at home. Still, many of us would benefit from adding a wall-mounted pull-up bar to our set-up. How else can you score the perks of this exercise?
Pull-ups are a total-body move, but they give special attention to your back, biceps, and core muscles. Not many exercises can promise that efficiency.
Wall-mounted pull-up bars make it easy to incorporate these strength- and muscle-builders into your home workouts—or bang out a few quick reps every time you pass by. Some pull-up bars even offer multiple grip positions, so you can shift the focus to different muscles on every go.
You can find wall-mounted pull-up bars to fit any budget and set-up. Most are made for standard wood stud walls, but others need something more heavy-duty. Check the installation details before buying your wall-mounted pull-up bar to be sure it’s a good fit.
Ready to refine your pull-ups, and build all-over strength in the process? Read on for our picks in the wall-mounted pull-up bar category.