6 Smart Mattresses That’ll School You In Sleep Hygiene

We don’t just feel a good night’s sleep in the morning; it’s a key factor for stress relief, recovery, and overall health. To get better sleep, you could try popping a melatonin gummy, listening to a calming meditation when you get into bed, or sip on chamomile tea to ease you into a restful slumber. You could also invest in a smart bed, which uses advanced technology to ensure you’re sleeping as well as possible. More on what those do—and how to choose the right one—below.

What Do Smart Beds Do?

Put simply, smart beds use technology to improve your quality of sleep, utilizing sensors and other technologies to give you insight into how you’re sleeping (and how you can sleep better). Among the many features of some of the best smart mattresses on the market include sleep tracking through apps, highly adjustable levels of firmness, advanced cooling technology, and even built-in alarm clock capabilities.

Is a Smart Bed Worth It?

If the reviews are to be believed (which they usually are—people are very serious about their sleep), smart mattresses can make a huge difference in how you’re sleeping every night. They can be quite pricey, but if you’re willing to splurge, a smart bed can work with you to improve your sleep quality. Particularly, if you and your partner have vastly different sleep schedules or preferences, as many of these models offer the option for two sleepers to independently control their own side of the bed.

If you’re a tech-averse person who doesn’t care much about the nitty-gritty of your sleep experience, a smart bed might not be worth the money. If, on the other hand, you love keeping up with stats and data in your hunt for the best night’s sleep possible these high-tech models can help you on your way. And again, not all smart mattresses cost an arm and a leg; if you want one but don’t want to blow past your budget, there are certainly options out there that won’t break the bank. View our picks below.