The fitness and nutrition industry is larger and more confusing than it has ever been. More products with more features are made by more brands within more categories than any sane person could hope to keep track of. In an effort to bring some order to the chaos, we get our hands (and in some cases, feet) on as many of these products in as many of these categories as we feasibly can, in order to render some kind of verdict for the masses. 

This guide is a confident collection of things we stand behind and plan on gifting to our own family and friends. May 2023 be a year of hitting fitness and diet goals for all.