Nutrition

Surprise—some of the top offenders lurk in healthy foods.

Here’s exactly how we select supps.

A neuroscientist and psychiatrist explain what the brain health supplement can—and can’t—do.

A new class of companies are packing more protein and less fat into our favorite microwaveable meal. Which does it best?

We’re lovin’ these protein counts.

We tested it (and looked at the research) to find out.

A week’s worth of high- and low-carb meals.

Forget Lay’s. These chips deliver on taste and nutrition.