Nutrition

Surprise—some of the top offenders lurk in healthy foods.

Here’s exactly how we select supps.

A neuroscientist and psychiatrist explain what the brain health supplement can—and can’t—do.

We tested it (and looked at the research) to find out.

A week’s worth of high- and low-carb meals.

Forget Lay’s. These chips deliver on taste and nutrition.

You've probably heard your favorite podcaster hocking AG1 for years now, but is it worth the hype?

The powerhouse fungi may keep illness at bay and quash inflammation.