If you’re deficient, getting more B12 can recharge your battery.
What the shots are good for, who should consider taking them, and how to give yourself a jab.
Here’s what the research shows.
New study finds vitamin B12 might slash elevated homocysteine levels associated with fatty liver disease to reverse effects.
No doctor’s appointment needed.
Here’s what the science says.
Side effects are rare and mild, but knowledge is always power.
Experts say the vitamin can boost mood, energy, memory and more in folks who are deficient.