You gotta get your face wet, fellas.
What to pick up and what to pass on from the podcaster’s pill pile
His intense IF schedule might be the most relaxed part of his routine.
Surprise, another billionaire wants to live forever.
Middle-aged men are an often overlooked group when it comes to mental health.
Although you might need more sleep.
The People’s Shark’s new health habits are his latest power move.
This longevity-boosting treatment is a far cry from typical gear cycles.
If this is their secret sauce, we don’t want it
Controlled hyperventilation sounds terrifying, but it’s surprisingly powerful.
Could I get six extra shots of espresso in my espresso, please?
We chat with the Down to Earth With Zac Efron star about where they lurk and how to keep them from trashing your health.
How you can be more like the startlingly fit, and yet still hilarious, It’s Always Sunny star.
Use their workouts to build powerful legs and a stacked upper body
Evidence suggests even a tiny dose of ‘shrooms can have positive psychological outcomes.
Go grab your detective hat and get ready to investigate.
New research shows meditation may regulate the gut microbiome.
Climbing helps the Aquaman star stay in top physical and mental shape. Here’s 5 reasons to try it yourself.
Sobriety keeps these men on their A-list game.
The Golden Globe winner’s health crisis nearly killed him.
Because not every guy wants 12 kids.