According to the celebrity chef, eating “healthy” foods you hate, dieting, and restriction are off the menu.

Bulking up your longevity protocol too fast could impact your health.

We're here for all of it—except for the 7:30 bedtime.

The raw organ-devouring influencer is 60 days off steroids, and at least some of his experience is typical of guys who quit gear.

Evidence suggests even a tiny dose of ‘shrooms can have positive psychological outcomes.

TRT is the only juice Larry Wheels needs.

You can’t get this body in two days.

The whites might be high in protein, but the yolks are rich in nutrients. Here’s what to eat.

An Alzheimer’s gene threatens the actor’s healthspan, but Attia has a plan to fight back.

This coffee alternative packs just as much caffeine, without the jitters.

This low-impact workout can prevent injury in people who play high-impact sports.

The Chiefs tight end has stayed in ready-for-anything shape for more than 10 years.