One may even be “life-saving.”
Their reasons: weight loss, focus, and overall better health.
“I don’t love [my job] that much.”
Giving up sugar isn’t even on the list.
The actor has a new appreciation for healthspan.
No wonder Momoa and The Rock look so damn healthy.
And why she’s the queen of the “micronutrient smoothie.”
From superheroes to athletes, these A-listers take age out of the equation.
With potential benefits like muscle recovery, calorie burn, and stress relief, who can blame them?
Except for the 7:30 bedtime.
Lenny Kravitz is almost 60?!
TRT is at the top of the list.
“If Dwayne’s taking anything it’s done by a doctor.”
And why testosterone is on the list.
Don’t get intimidated by the big bulges on television and in movies—especially these phonies.
Although you might need more sleep.
We talk to the celebrity trainer about his outlook on training Alexander Skarsgård, Ben Affleck, Gal Gadot, and others. Plus, why he’ll always say yes to a burger.
“HRT is smart, but you gotta be honest.”
The Avatar director’s bizarre new statements are out of this world.
We prefer our eight hours of sleep, thank you.
Hemsworth may wield the hammer, but Zocchi cracks the whip.
Plus five famous guys who have one.
First an icy swim, then an epic rope climb
It’s not rocket science, just hard work.
From blood tests to daily workouts, here are the health and wellness habits of your favorite Shark.
“Toned down” for Wahlberg = Intense for the rest of us.
The off-screen truth behind these famous faces.
The actor doesn’t mess around when it comes to his fitness and nutrition routine.
Some people’s thighs are strong enough to crush a watermelon. The Rock’s thighs could crush an entire watermelon stand.
And precisely how they got those cannons.
The actor opened up about the pressure to stay lean on GMA.
From IF to supplement stacks to vibrating pillows, we’re laying out all of Crews’ health habits.
You can’t get this body in two days.
Inside the sometimes bizarre wellness journey of the wealthiest man in the world.
The ‘Stranger Things’ star opens up about his on-screen transformation.
The disease took his ability to see, hear, and walk for over a year.
The star quarterback says the psychedelic made him a better teammate.
We’ll stick to a Bloody Mary, thanks.
The ‘Stranger Things’ star used intermittent fasting, pilates, and kettlebell training to achieve his most drastic physical transformation yet.
He credits his trainer, healthy eating, and daily meditation for his health success.
Nothing can keep Detective McClane from returning to Nakatomi Plaza.
So this is how Detective Stabler got shredded.
Have a nice trip (doctor’s orders).
These fixes are helping the “Meathead Millionaire” get the best sleep he’s had in 15 years.
Experts aren’t convinced by the sweet idea.
The struggle to recognize faces is all too real for many people.
Hart House is set to open this summer in L.A.
Is rosemary secretly Superman’s key to longevity?
You might actually want one too.
Get ready to learn about the world of Cristalinos.