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Closeup of cup of sparkling water with lime

Apr 12, 2024

Are There PFAS in Sparkling Water?

By Sydney Bueckert, C.S.C.S., NASM-C.P.T.

PFAs are linked to health risks including hormone issues and cancer.

Nutrition Clean Living

seed oils surrounded by sunflowers and other loose seeds.

Mar 29, 2024

Are Seed Oils Really Toxic? Here’s What an R.D. Says

By Sydney Bueckert, C.S.C.S., NASM-C.P.T.

They aren’t the healthiest, but it wouldn’t hurt to toss the canola oil.

Nutrition Clean Living Healthy Eating

greenpan saucer

Aug 17, 2023

I’d Happily Replace Every Non-Stick Pan I Own With Toxin-Free GreenPan Cookware

By Sydney Bueckert, C.S.C.S., NASM-C.P.T.

Clean cookware that’s more non-stick than Teflon.

Nutrition Clean Living

alcohol longevity experts

Jul 10, 2023

Does Alcohol Shorten—or Lengthen—Your Life? Longevity Experts Weigh In

By Sydney Bueckert, C.S.C.S., NASM-C.P.T.

Centenarians drink red wine, right?

Longevity Clean Living