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All Depression articles

Several top ranking sun lamp brands.

Nov 15, 2023

Hate Winter? A Sun Lamp Is Way Cheaper Than Buying a Vacation House in Florida

By Rebekah Harding, NASM-C.P.T.

Just 20 minutes of exposure could boost vitamin D levels—and your mood.

Mental Health Depression Gear
Man smiling after taking supplements for seasonal depression

Nov 09, 2023

I’m a Psychotherapist. These Are All the Supplements I Take to Fight Seasonal Depression

By Rebekah Harding, NASM-C.P.T.

Vitamin D is just one of the essentials you should have in your stack.

Mental Health Depression Supplements
A man in a therapist's chair tripping

Nov 07, 2023

Is Ketamine-Assisted Psychotherapy the Cure for Tough to Treat Depression?

By Rebekah Harding, NASM-C.P.T.

Ketamine might melt your mind…in a good way.

Mental Health Depression
Supplements in the shape of a smiley face on blue background

Oct 24, 2023

Supplements for Depression: Can Your Stack Reduce Symptoms?

By Stephanie Anderson Witmer

The right vitamins could help your mental health. Here’s how.

Mental Health Depression Supplements
A collage of a man with MDMA pills nearby

Sep 15, 2023

Doctors Could Soon Prescribe MDMA For Depression and PTSD

By Lara McGlashan, C.P.T.

Psychiatrists say therapeutic Ecstasy may boost your mood, but don’t stop your antidepressants just yet.

Mental Health Anxiety Depression
bryan johnson light therapy

Jun 27, 2023

Bryan Johnson Wakes Up Before the Sun, So He Bought a Replacement Off Amazon

By Will Price

Billionaire-vampire Bryan Johnson's answer to shaking off that early morning exhaustion is surprisingly affordable.

Sleep Celebrity Health Depression
Man smiling while holding a bite of salmon on a fork up to his mouth

Apr 25, 2023

9 Foods That Naturally Boost Serotonin

By Alicia Tyler

Now serving good vibes.

Nutrition Depression