Tag: Diets

Would You Give Up Food For Two Days to Live Longer?

Can (and Should) You Drink Coffee While Fasting? It Depends

The Easy Guide to 18:6 Intermittent Fasting

This Is the #1 Diet for Weight Loss and Heart Health, Says New Report

Keto Diet for Men: Lose Weight and Boost Testosterone

Macronutrients vs. Micronutrients: What’s the Difference?

I Hostage Taped My Mouth Shut While I Slept for a Month. Here’s What Happened

I’m a Cardiologist. This Is What People Get Wrong About Keto

Netflix’s ‘You Are What You Eat’ Reveals Best Diet for Longevity

Why Dr. Carnivore Changed His Mind About Meat-Only Diets

Peter Attia’s 5 Best Tips for Eating Your Way to a Longer Life

In the Paleo vs Keto War, This Is the Healthier Diet, According to an R.D.

Circadian Rhythm Fasting May Be the Key to Losing Weight

The Green Mediterranean is the Healthiest Diet You Can Eat, According to a Cardiologist

Why Longevity Doctor Peter Attia Has Changed His Mind About Fasting

Mark Wahlberg Says Coffee Helps Him Fast. Here’s the Science.

If I Had This Keto Meal Plan 5 Years Ago, I Might Still Be On Keto

Would You Try an All-Meat Diet? Everything You Need to Consider Before You Do

Is Beyond Steak Healthy? Everything You Need to Know About the Vegan Meat Alternative

Everything David Sinclair Eats—and Avoids—to Reverse Aging