The carnivore diet once piqued the interest of many in the biohacking community. Now, the biggest advocate is quitting for good.

For starters, you might live longer.

If you want to shed pounds while eating to your heart's content, listen up.

Both diets help with weight loss, but one is distinctly healthier.

If your goal is autophagy, put down the Double Bubble.

Eat for your body’s biological clock.

The reverse age-er might finish dinner before you’re awake.

Less meat, more…duckweed?

Which expert's fasting schedule will reign supreme? That’s for you to decide.

Exactly how to load up your plates to boost your life and healthspan.

His intense IF schedule might be the most relaxed part of his routine.

Fasting might be eating up your gains.