Forget slogging on the elliptical.

Better bones without breaking a sweat? Sign me up.

Plus, the best mats to buy.

From GORUCK to military-issued packs from the ’70s, we’ve got you covered.

Reap the physical and mental health benefits any time you want.

Is this an anti-inflammatory game-changer for athletic recovery and more? Here's why it's hard to say.

There are no cure-all tools for your body, but the slightly unsettling Hip Hook promises to come close.

Are you a mouth breather? Here's your solution.

The Hip Hook vs. the Pso-Rite: a battle of two tools you didn't know you needed.

A healthy vape that gets mad at you for eating the wrong things at the wrong times—what could go wrong?

We put the On Cloud X 3 through its paces (and lifts) to see if it could help us whittle down our shoe closet.

Neutral grip pulldowns: the ultimate back workout for people with achy, stiff joints.