The Best (and Worst) Probiotic Drinks for a Healthier Gut
Cheers to a diverse microbiome.
Is Living Like a Hunter-Gatherer the Secret to a Healthy Microbiome?
The Hadza tribe is virtually free of chronic illness. Their gut microbiome could hold the answer.
Are Butyrate Foods Better Than Probiotics for Gut Health?
Butyrate boosts your gut health, immune system, and cognitive function. Here’s how to get more.
6 Signs Your Probiotics Are Working, According to a Gut Health Doctor
Gut feelings and beyond.
Stubborn Stomach Ache? An R.D. Swears by Tea for Digestion
Your grandma’s home remedies, backed by research.
The Healthiest High-Fiber Cereal, According to a Registered Dietitian
A healthier gut, less inflammation, and a longer life, coming right up.
These Are the Hidden Signs of Poor Gut Health, According to MDs
Leaving these symptoms unchecked can harm your health in the long run.
5 Best Prebiotic Supplements for a Healthier Gut, According to a Registered Dietitian
They feed the good-for-you probiotic bacteria in your gut.
Does Dairy Cause Inflammation? Your Final, Expert-Backed Answer
Your favorite ice cream could irritate your gut—but not for the reason you expect.
The 7 Best Gut Health Books by Doctors Who Really Know Their Sh*t
Thousands of pages of recipes and microbiome protocols, straight from the experts.
6 Fermented Drinks That Boost Gut Health, According to a Registered Dietitian
Sip your way to a healthier gut.
Here’s How to Heal Your Gut, According to a Functional Medicine Doctor
“You are what you eat, but you also are what your gut bacteria are eating.”
Six Foods to Heal Your Gut Microbiome, According to a Functional Medicine Doctor
Left unchecked, an unbalanced gut can lead to problems outside the bathroom.
This Secret Weapon Brings Billionaires Inner Peace—and a Healthy Gut
New research shows meditation may regulate the gut microbiome.
7 Vitamins To Give Your Gut a Healthy Boost
Want a healthy microbiome? It starts with these key nutrients.
Red Meat and Heart Disease May Be More Closely Linked Than You Thought
It all starts with your gut.
This Anti-Hangover Pill is More of a Buzz-Kill Than Anything Else
You’re better off sticking to Pedialyte after a night out.
Scientists Propose a New Way to Improve Healthy Aging: Bank Your Poop
This gives a whole new meaning to retirement savings.
Lager May Have Probiotic Properties and We’re Here for It
A study gives new meaning to having a beer gut.
Is TikTok’s Healthy Coke Even Healthy? Or Remotely Like Coke?
Maybe, and no. But that’s kind of the point.