Balancing your gut microbiome might be the key to shifting the scale.

Supporting your microbiome is key as hormones shift.

Surprise—some of the top offenders lurk in healthy foods.

You've probably heard your favorite podcaster hocking AG1 for years now, but is it worth the hype?

Find out if one packs more health benefits than the other.

Gut feelings and beyond.

Experts discern whether at-home microbiome kits are science-backed or just full of sh*t.

Gut health is whole body health.

Plus, everything experts want you to know about colostrum.

The Hadza tribe is virtually free of chronic illness. Their gut microbiome could hold the answer.

Butyrate boosts your gut health, immune system, and cognitive function. Here’s how to get more.

Sip your way to a healthier gut.