These Foods Are Better Than Probiotics for Gut Health

Butyrate boosts your gut health, immune system, and cognitive function. Here’s how to get more.
Here’s How to Heal Your Gut, According to a Functional Medicine Doctor

“You are what you eat, but you also are what your gut bacteria are eating.”
This Secret Weapon Brings Billionaires Inner Peace—and a Healthy Gut

New research shows meditation may regulate the gut microbiome.
7 Vitamins To Give Your Gut a Healthy Boost

Want a healthy microbiome? It starts with these key nutrients.
Red Meat and Heart Disease May Be More Closely Linked Than You Thought

It all starts with your gut.
This Anti-Hangover Pill is More of a Buzz-Kill Than Anything Else

You’re better off sticking to Pedialyte after a night out.
Scientists Propose a New Way to Improve Healthy Aging: Bank Your Poop

This gives a whole new meaning to retirement savings.
Lager May Have Probiotic Properties and We’re Here for It

A study gives new meaning to having a beer gut.
Is TikTok’s Healthy Coke Even Healthy? Or Remotely Like Coke?

Maybe, and no. But that’s kind of the point.