Butyrate boosts your gut health, immune system, and cognitive function. Here’s how to get more.
“You are what you eat, but you also are what your gut bacteria are eating.”
New research shows meditation may regulate the gut microbiome.
Want a healthy microbiome? It starts with these key nutrients.
It all starts with your gut.
You’re better off sticking to Pedialyte after a night out.
This gives a whole new meaning to retirement savings.
A study gives new meaning to having a beer gut.
Maybe, and no. But that’s kind of the point.