These disorders can affect your energy, sex drive, sleep, and more.
A nutrition expert sets the record straight.
The difference between TRT and steroids boils down to two key factors.
Now serving good vibes.
The science is clear: Soy is safe (and btw, it doesn’t cause man boobs)
Endocrine disrupting chemicals that lurk in your home can kill testosterone.
That’s sex hormone binding globulin, btw.
Treating my estrogen imbalance boosted my energy and transformed my body.
We talk to the celebrity trainer about his new David Beckham functional workout and why he’ll never give up tequila and peanut butter cups.
Your testosterone levels and mood are linked, but the notion that TRT can cause anger issues isn’t quite what it seems.
We chat with the Vampire Diaries actor about his new bourbon and why he rigorously blood tests every few months.
What you should know about this critical stage of shuteye—including its impact on your hormones.
Keep these markers in mind.