Does Testosterone Therapy Make You Angry?
Your testosterone levels and mood are linked, but the notion that TRT can cause anger issues isn’t quite what it seems.
What Does Hypothyroidism in Men Even Look Like?
Here’s how you can get ahead of potentially serious side effects associated with the disorder.
Why Do Men Get Hot Flashes? Doctors Explain
Hot flashes can happen to anyone, and for guys in particular, they could be signaling low T.
How to Get Rid of Man Boobs (Moobs)
Spoiler alert: It’s often possible with lifestyle changes alone.
Ashwagandha and Thyroid Health: Can an Herb Help Your Hormones?
The herb may help some thyroid conditions, but exacerbate others.
Here’s How To Improve Your Metabolic Health
Keep these markers in mind.
Is TRT Steroids – What’s the Difference?
The difference between TRT and steroids boils down to two key factors.
Yes, Men Need Estrogen. But Having Too Much—or Too Little—Is a Problem.
You might think of it as a female hormone, but estrogen is critical for men’s health.
Do You Know What Your SHBG Levels Mean? Here’s Why You Should.
That’s sex hormone binding globulin, btw.
Common Conditions That Mess With Your Hormones
These disorders can affect your energy, sex drive, sleep, and more.
9 Foods That Naturally Boost Serotonin
Now serving good vibes.
What Most Men Get Wrong About Soy
The science is clear: Soy is safe (and btw, it doesn’t cause man boobs)
Your Water Bottle Might Be Zapping Your Energy, Libido, and Fertility
Endocrine disrupting chemicals that lurk in your home can kill testosterone.
Balancing My Hormones Help Me Lose My Love Handles
Treating my estrogen imbalance boosted my energy and transformed my body.
Hollywood is Ripped Because of Gunnar Peterson. Here’s His Playbook
We talk to the celebrity trainer about his new David Beckham functional workout and why he’ll never give up tequila and peanut butter cups.
Ian Somerhalder Has Bourbon and Health Advice. You Should Try Both
We chat with the Vampire Diaries actor about his new bourbon and why he rigorously blood tests every few months.
How Much Time Should You Spend in Deep Sleep? Experts Say This.
What you should know about this critical stage of shuteye—including its impact on your hormones.