Hormone changes during menopause can wreck your rest, but quality shut-eye is possible.

More than half of women in menopause get recurrent UTIs, but estrogen cream can help.

Bioidentical hormones are often labeled as natural, but are they truly safer or more effective than traditional hormone therapy?

Hormone therapy won’t melt fat but can make weight loss easier.

You can’t beat the convenience, but they aren’t perfect for everyone.

No pill can rewind time, but the right regimen can give your skin back its mojo.

If perimenopause has your anxiety at an all-time high, anti-anxiety meds aren’t your only option.

What causes bleeding, when to expect it, and when to seek help

Your cheat sheet to safer, smarter hormone therapy.

Menopause often brings mood symptoms, but antidepressants aren’t always the answer.

Protect your ticker with these expert-backed strategies.

What the hormone can and can’t do for your weight.