How Sam Parr Handles Panic Attacks—Plus 4 Interesting Health Insights
Hear how the entrepreneur approaches his physical and mental health.
10 Reasons Chris Hemsworth, Wim Hof, and Harry Styles Are Addicted to Ice Baths
With potential benefits like muscle recovery, calorie burn, and stress relief, who can blame them?
Everything You Need to Know About Longevity Hackers, the Anti-Aging Documentary
“We’re not just talking about slowing aging, we’re actually about turning back the clock.”
3 Interesting Longevity Insights from Our AMA With Dr. Jack Jeng
Hear our Chief Medical Officer’s thoughts on living longer—and healthier.
Meet Luke Zocchi, Chris Hemsworth’s Trainer for “Thor: Love and Thunder”
Hemsworth may wield the hammer, but Zocchi cracks the whip.
Meet Tanya Streeter, the Pro Freediver Who Taught Chris Hemsworth How to Spearfish
After a four-day fast, Streeter helps the actor catch his dinner.
Everything You Need to Know About Chris Hemsworth’s ‘Limitless’
The Thor star explores how to live longer and better through epic challenges and expert input.
Meet Sharon Sha, the ‘Limitless’ Neurologist Who Left Chris Hemsworth Stranded in the Outback
No phone, no GPS, just brain power.
Meet Peter Attia, the Longevity Doctor Who Detected Chris Hemsworth’s “Biggest Fear”
An Alzheimer’s gene threatens the actor’s healthspan, but Attia has a plan to fight back.
Meet Ross Edgley, the Extreme Athlete Behind Chris Hemsworth’s Insane ‘Limitless’ Challenges
First an icy swim, then an epic rope climb
Meet BJ Miller, the Doctor Who Helped Chris Hemsworth Embrace Death
The fear of losing the future makes Hemsworth value the present even more.
Meet Modupe Akinola, the Stress Psychologist Who Talked Chris Hemsworth Onto a Ledge
Yes, he was willing.
Meet Alua Arthur, the Death Doula who “Killed” Chris Hemsworth
Metaphorically, of course.
Weak Grip Strength? You Might Be Aging Faster
Muscle weakness is the new smoking.
Researchers Say Loneliness Ages You More Than Smoking and Now I’m Rethinking My Introverted Existence.
BRB, phoning a friend.
Glutathione Side Effects: Everything You Need to Know
For starters, they’re generally pretty mild.
What the Heck Are NAD+ Precursors—and How Can They Help You Age Better?
Let’s break it down for you.
