How Do You Find a Medicine 3.0 Doctor Like Peter Attia?
What it is, why you should care, and how to find a doctor who embraces it.
Meet Alua Arthur, the Death Doula who “Killed” Chris Hemsworth
Metaphorically, of course.
Zombie Cells Won’t Eat Your Brains, but They Can Still Lead To Your Demise
Killing “undead” cells may prevent age-related disease and lengthen your healthspan
Yes, Aging Backwards Is Possible. Here’s How to Do It.
Here’s how you can potentially shift aging into reverse.
Want to Optimize Health Without Losing Gains? Try Andrew Huberman’s Workout Routine
Yes, you can train for longevity and aesthetics at the same time.
The 12 Best Anti-Aging Supplements to Increase Your Healthspan
These powerhouse compounds and nutrients combat inflammation and age-related diseases at the cellular level.
9 Cold Plunge Benefits Longevity Experts Swear By
With potential benefits like muscle recovery, calorie burn, and stress relief, who can blame them?
Longevity Experts Swear By These Diets for a Longer, Healthier Life
Exactly how to load up your plates to boost your life and healthspan.
Semaglutide May Have A Longevity-Boosting Off-Label Use
The drug gives “Natural Killer Cells” a boost
Chris Hemsworth’s Sprint Workout Torches Fat. But Its Other Benefit Is Way More Impressive.
High-intensity running is linked to telomere length and other crucial indicators for longevity.
The Workouts Longevity Experts Swear By for a Longer, Healthier Life
See ya later, mindless movement. These workouts are dripping with intention.
Why Peter Attia Is Literally Counting the Days Until He Dies
His use of a life calendar is morbid, but effective
Would You Give Up Food For Two Days to Live Longer?
Can’t stomach a daily intermittent fast? An occasional 48-hour fast might be all you need for benefits.
Meet Peter Attia, the Longevity Doctor Who Detected Chris Hemsworth’s “Biggest Fear”
An Alzheimer’s gene threatens the actor’s healthspan, but Attia has a plan to fight back.
Meet Modupe Akinola, the Stress Psychologist Who Talked Chris Hemsworth Onto a Ledge
Yes, he was willing.
Meet Ross Edgley, the Extreme Athlete Behind Chris Hemsworth’s Insane ‘Limitless’ Challenges
First an icy swim, then an epic rope climb
Everything David Sinclair Eats—and Avoids—to Reverse Aging
Biological age is just a number. You might be able to reverse it using longevity expert David Sinclair’s diet.
How Old Are You, Really?
Maximizing your biological age can help you look and feel younger.
How Sam Parr Handles Panic Attacks—Plus 4 Interesting Health Insights
Hear how the entrepreneur approaches his physical and mental health.
Everything You Need to Know About Longevity Hackers, the Anti-Aging Documentary
“We’re not just talking about slowing aging, we’re actually about turning back the clock.”
3 Interesting Longevity Insights from Our AMA With Dr. Jack Jeng
Hear our Chief Medical Officer’s thoughts on living longer—and healthier.
Meet Luke Zocchi, Chris Hemsworth’s Trainer for “Thor: Love and Thunder”
Hemsworth may wield the hammer, but Zocchi cracks the whip.
Meet Tanya Streeter, the Pro Freediver Who Taught Chris Hemsworth How to Spearfish
After a four-day fast, Streeter helps the actor catch his dinner.
Everything You Need to Know About Chris Hemsworth’s ‘Limitless’
The Thor star explores how to live longer and better through epic challenges and expert input.
Meet Sharon Sha, the ‘Limitless’ Neurologist Who Left Chris Hemsworth Stranded in the Outback
No phone, no GPS, just brain power.
Meet BJ Miller, the Doctor Who Helped Chris Hemsworth Embrace Death
The fear of losing the future makes Hemsworth value the present even more.
Weak Grip Strength? You Might Be Aging Faster
Muscle weakness is the new smoking.
Researchers Say Loneliness Ages You More Than Smoking and Now I’m Rethinking My Introverted Existence.
BRB, phoning a friend.
Glutathione Side Effects: Everything You Need to Know
For starters, they’re generally pretty mild.
What the Heck Are NAD+ Precursors—and How Can They Help You Age Better?
Let’s break it down for you.
