Mar 17, 2025
Meet one of the lesser-known effects of menopause hormone changes.
Mar 17, 2025
A racing, skipping, flip-flopping heart is no fun—but it’s typically not a sign of heart problems.
Feb 20, 2025
Hormonal shifts can trigger debilitating PMS symptoms.
Jan 29, 2025
The science behind the stress-hormone loop—and expert advice to help you feel like yourself again.
Dec 31, 2024
Or, how to stop menopause from tanking your metabolism.
Dec 30, 2024
It’s gaining traction as a fix for mood, anxiety, and low libido—but the reality is more complex than TikTok suggests.
Dec 18, 2024
What causes bleeding, when to expect it, and when to seek help
Dec 16, 2024
Crappy sleep? We hear you loud and clear. Here’s what experts say can help
Dec 04, 2024
The supplement is the secret sauce to a higher libido and more sensation.
Dec 02, 2024
Here’s how to manage the less obvious symptoms of perimenopause, according to experts.
Nov 26, 2024
Experts explain which supplements might help—and two that probably won’t.
Nov 18, 2024
New research shows that while premature menopause is linked to a shorter lifespan, you can mitigate the risks.