Chirp Wheel Review: Does It Really Help with Back Pain?
Using a Chirp Wheel feels somewhere between a John Mellencamp song and “I’ve fallen and I can’t get up.”
Have Hip or Lower Back Pain? Consider This Painfully Effective Tool
There are no cure-all tools for your body, but the slightly unsettling Hip Hook promises to come close.
Have Hip and Back Pain? Get Yourself a Psoas Stretcher
The Hip Hook vs. the Pso-Rite: a battle of two tools you didn’t know you needed.
6 Smart—and 3 Pointless—Habits from This Tech Mogul’s $2 Million-a-Year Longevity Experiment
Bryan Johnson spends obscenely on his health. Here are takeaways for regular folks.
The Benefits of Cryotherapy (and What It’s Actually Like to Do It)
Freeze your ass off to recover faster, sleep more deeply, and feel better.
Can Fancy Crocs Help You Recover from Workouts Faster?
Truth be told, I don’t care—but I haven’t taken them off for a month.
Play Golf or Tennis? The $15 Theraband FlexBar Can Save You a Lot of Pain
The downside to getting a Flexbar: you’ll have no excuse for not holding serve.
Does Creatine Make You Fat? Here’s What the Science Says
The most studied supplement around might also be the most misunderstood.
Your New Pre-Workout Is Exercise-Boosting Baking Soda Lotion
Just don’t try to, you know, bake with it.