6 Smart—and 3 Pointless—Habits from This Tech Mogul’s $2 Million-a-Year Longevity Experiment

Bryan Johnson spends obscenely on his health. Here are takeaways for regular folks.

Can Fancy Crocs Help You Recover from Workouts Faster?

Truth be told, I don’t care—but I haven’t taken them off for a month.

Play Golf or Tennis? The $15 Theraband FlexBar Can Save You a Lot of Pain

The downside to getting a Flexbar: you’ll have no excuse for not holding serve.

Does Creatine Make You Fat? Here’s What the Science Says

The most studied supplement around might also be the most misunderstood.

How to Unlock Your Back, One Hurts-So-Good Roll at a Time

Using a Chirp Wheel feels somewhere between a John Mellencamp song and “I’ve fallen and I can’t get up.”

Have Hip or Lower Back Pain? Consider This Painfully Effective Tool

There are no cure-all tools for your body, but the slightly unsettling Hip Hook promises to come close.

Freeze Your Ass Off At Home With These 7 Cold Plunge Tubs

Reap the mental and physical benefits any time you want.

Your New Pre-Workout Is Exercise-Boosting Baking Soda Lotion

Just don’t try to, you know, bake with it.

Have Hip and Back Pain? Get Yourself a Psoas Stretcher

The Hip Hook vs. the Pso-Rite: a battle of two tools you didn’t know you needed.