Could they help you live longer, or are they a high-end indulgence?

You may not want to give up your gym membership.

What to eat—and what to skip—to fuel recovery.

Oura's Gen3 health tracking smart ring faces new competition from the impressive Ultrahuman Ring Air with a lot of similarities, but some key differences too.

Controlled hyperventilation sounds terrifying, but it's surprisingly powerful.

Plus, the best mats to buy.

Reap the physical and mental health benefits any time you want.

Is this an anti-inflammatory game-changer for athletic recovery and more? Here's why it's hard to say.

There are no cure-all tools for your body, but the slightly unsettling Hip Hook promises to come close.

The Hip Hook vs. the Pso-Rite: a battle of two tools you didn't know you needed.

A sleeping bag–like contraption with serious health benefits.

Why can’t cozy, warm baths be this good for you?