The Hip Hook vs. the Pso-Rite: a battle of two tools you didn't know you needed.

A sleeping bag–like contraption with serious health benefits.

Why can’t cozy, warm baths be this good for you?

Freeze your ass off to recover faster, sleep more deeply, and feel better.

“I used to be in the camp of, ‘Sauna feels great, but that’s probably about it.’”

Buck up and embrace the cold

Truth be told, I don't care—but I haven't taken them off for a month.

Personal infrared saunas are, surprisingly, a somewhat affordable luxury.

The downside to getting a Flexbar: you'll have no excuse for not holding serve.

Recover faster, reduce inflammation, and boost metabolism? Yes, please.

Therabody's hot-cold knee massager was designed to stave off inflammation and pain in order to get you back to working out more quickly. Does it?

And I'm 100% OK with that.