Get out of your head and back to enjoying your sex life.

It adds spice, for sure, but not everywhere you might think.

Here’s what experts say about the medically proven aphrodisiac for both men and women.

Taking T could boost your libido if you have this common condition.

Solo sex burns calories, but it might not be enough to move the number on the scale.

The hard science behind the myth.

Think abstinence from self-love may impact your T levels? Read on.

Spoiler: There’s no definitive number.

It’s natural for your libido to ebb and flow. Here’s what’s normal, and when to talk to your doctor.

A great sex life can benefit you in and out of the bedroom—and for years to come.

NO boosts blow flood, improves libido (and bonus—can power up your workout).

If you want more stamina in the sheets, fuel like you would for a workout.