My Ninja blender is gathering dust.
It hits the sweet spot of low-cal, low-sugar, and high-protein.
Get your daily dose of probiotics and kick your soda habit.
How Gatorade Fit stacks up in nutrition and flavor to the original.
Generally, yes. But watch the sugar.
If you’re going to have a bar, you could do worse than an RXBar.
Options that deliver on taste *and* nutrition.
Get in loser, we’re going shopping at Walmart.
Hangovers are out.
Just say no to the Oreos.
Sugar and calories galore.
In defense of subs everywhere.
It’s time to upgrade your Lucky Charms.
These sodas feature less sugar and boast beneficial bacteria, antioxidants, and adaptogens.
Sorry to burst your bubble, but they’re essentially overpriced candy bars.
Ketchup can be loaded with high fructose corn syrup and added sugar. Here are the brands that aren’t.
Four science-backed reasons to kick back an oily cup of joe.
Feeling hungry? Our protein bar list includes healthy options for everyone, including vegans and carnivores.
Goose Island Bourbon County Stouts are delicious. But at what cost?
It’s an honest question, and we tried to get to the bottom of it. What about the humble pizza roll is so bad for you, and are there any legit alternatives?
Prep for nighttime cravings with this list of good-for-you nosh.
I can’t get enough.
Despite warnings that cereal was becoming a relic of the past, the sugary breakfast has had an impressive resurgence. But at what cost?
Stick to your macro goals with this sweet, creamy, satisfying treat.
Get closer to your protein goals with each sweet, chocolatey sip.
It’s time to take out the trash.
Is guzzling alarming amounts of Diet Coke the secret sauce behind billionaire brains?
If you feel guilty about gluttony this Thanksgiving, The Rock’s cheat days will give you something to be grateful for.
Onda’s tequila seltzers help me avoid hangovers and love handles, and taste stupid-good doing it.
Taco Bell’s limited-time Mexican Pizza is becoming a permanent menu item. Here’s how it looks from a health and calorie perspective.
Heinz’s new ad campaign shows off French fries in the shape of spoons and the world has collectively lost its shit.
Simple Mills just launched two drool-worthy flavors of sandwich cookies. Here’s how they stack up in nutrition and taste.
And I haven’t put it down since.
It may cut calories, but the ingredients are questionable.
Plus, 3 tips for tracking down the healthiest nut butter on the shelf.
How does your favorite yogurt stack up?
Then they would just be Quest Protein Chips.
A study gives new meaning to having a beer gut.