If I Could Live on Protein Bars Alone, I’d Only Eat This One
It hits the sweet spot of low-cal, low-sugar, and high-protein.
The Answer to Your Late Night Sweet Tooth Problem Is Protein Fluff
Stick to your macro goals with this sweet, creamy, satisfying treat.
My Post-Workout Snack Is Just Chocolate Milk for Adults
And I’m 100% OK with that.
Are Perfect Bars Healthy? A Registered Dietitian Weighs In
Generally, yes. But watch the sugar.
Surprisingly, Elon Musk and Bill Gates Both Share This Odd Addiction
Is guzzling alarming amounts of Diet Coke the secret sauce behind billionaire brains?
The Rock’s 8 Most Insane Cheat Day Meals
If you feel guilty about gluttony this Thanksgiving, The Rock’s cheat days will give you something to be grateful for.
Breakfast Cereal Made a Huge Comeback. Here’s the Danger
Despite warnings that cereal was becoming a relic of the past, the sugary breakfast has had an impressive resurgence. But at what cost?
This Protein-Packed Boxed Mac and Cheese Tastes Like Kraft, But Better
I can’t get enough.
Meet My Favorite Beer Alternative to Drink All Year Long
Onda’s tequila seltzers help me avoid hangovers and love handles, and taste stupid-good doing it.
Bye, Coke. Hello, Healthy Probiotic Soda
Get your daily dose of probiotics and kick your soda habit.
The Taco Bell Mexican Pizza Is Coming Back—Should You Try It?
Taco Bell’s limited-time Mexican Pizza is becoming a permanent menu item. Here’s how it looks from a health and calorie perspective.
One of the Biggest Beers of the Year Is Coming—But Should You Drink It?
Goose Island Bourbon County Stouts are delicious. But at what cost?
Late Night Munchies? Stock Your Kitchen With These 16 Healthy Snacks
Prep for nighttime cravings with this list of good-for-you nosh.
Heinz’s New French Fry Is Designed to Deliver Ketchup By the Spoonful
Heinz’s new ad campaign shows off French fries in the shape of spoons and the world has collectively lost its shit.
Use These Healthy Ketchup Brands Instead of Heinz
Ketchup can be loaded with high fructose corn syrup and added sugar. Here are the brands that aren’t.
Meet Your New Favorite Snack: Healthy Oreos
Simple Mills just launched two drool-worthy flavors of sandwich cookies. Here’s how they stack up in nutrition and taste.
This Fake Coke Kept Me Sane While on Keto
And I haven’t put it down since.
I’ve Had This Plant-Based Protein Shake 7 Days Straight, and I’m Never Going Back to Smoothies
My Ninja blender is gathering dust.
These Non-Alcoholic Beverages Are for When You Want To Drink, but Not Really
Hangovers are out.
This Zero-Sugar Low-Calorie Sauce is Backed by Eddie Hall. Is It Actually Healthy?
It may cut calories, but the ingredients are questionable.
6 Healthy Nut Butters to Try and 6 to Skip
Plus, 3 tips for tracking down the healthiest nut butter on the shelf.
4 Things a Nutritionist Looks For When Buying Yogurt
How does your favorite yogurt stack up?
What If Doritos Cool Ranch Chips Were Packed with Protein?
Then they would just be Quest Protein Chips.
Lager May Have Probiotic Properties and We’re Here for It
A study gives new meaning to having a beer gut.
Is There Such a Thing as a Healthy Pizza Roll?
It’s an honest question, and we tried to get to the bottom of it. What about the humble pizza roll is so bad for you, and are there any legit alternatives?
The 15 Healthiest Protein Bars, According to an R.D.
Feeling hungry? Our protein bar list includes healthy options for everyone, including vegans and carnivores.
Gatorade Fit Claims to Be Healthy, But Is It?
More importantly, how does it taste?
