Joint pain during menopause is normal, but that doesn’t mean you have to live with it.

Experts explain which supplements might help—and two that probably won’t.

A new supplement harnesses the powerhouse of the cell to make you stronger, hardier, and maybe even live longer. Here's what the science says.

Decoding what it's actually like to take a $300-plus pile of powders and supplements every month.

Builds muscle, increases strength, supports brain health, & more.

There are a few that most of us could probably use.

What the research says.

Here’s what to expect from injectable nutrients, say experts.

Here’s exactly how we select supps.

A neuroscientist and psychiatrist explain what the brain health supplement can—and can’t—do.

Can the supplement really help you torch fat?

You've probably heard your favorite podcaster hocking AG1 for years now, but is it worth the hype?