The research points to these clear winners — plus a few more to watch.

Joint pain during menopause is normal, but that doesn’t mean you have to live with it.

Experts explain which supplements might help—and two that probably won’t.

A new supplement harnesses the powerhouse of the cell to make you stronger, hardier, and maybe even live longer. Here's what the science says.

Decoding what it's actually like to take a $300-plus pile of powders and supplements every month.

Builds muscle, increases strength, supports brain health, & more.

There are a few that most of us could probably use.

What the research says.

Here’s what to expect from injectable nutrients, say experts.

Here’s exactly how we select supps.

A neuroscientist and psychiatrist explain what the brain health supplement can—and can’t—do.

Can the supplement really help you torch fat?