There’s no magic weight loss pill, but these options could help you shed some pounds.

These powerhouse compounds and nutrients combat inflammation and age-related diseases at the cellular level.

Your lack of focus could be the effect of a vitamin deficiency.

Just talk to your doc before your swallow ‘em.

Beetroot powder may boost exercise performance, brain function, your body’s inflammatory response, and a whole lot more.

Why this anti-aging supplement may help improve the quality of your life in the long run.

All about creatine: what to expect, how much to take, and how long it takes to work.

Is this the natty T booster we’ve been waiting for?

Bonus: no sleep med-induced hangover.

Here’s why men need A+ levels of the sunshine Vitamin.

Chances are you already have this immunity booster in your cabinet.

More brain power? Yes, please.