6 Health Habits You Should Steal From Ryan Reynolds to Look Better With Age
One may even be “life-saving.”
Mark Wahlberg’s Health Habits Aren’t as Nuts as His Daily Routine Seems
Except for the 7:30 bedtime.
11 Fit Celebrities Who Unlocked Beast Mode After Turning 40
From superheroes to athletes, these A-listers take age out of the equation.
The Surprising Reason TikTokers Are Walking Backwards on the Treadmill
This trend is backed by physical therapists and boasts major benefits for your body. Here’s how to do it.
If Your Back Hurts After Romanian Deadlifts, Here’s What You’re Doing Wrong
Fix your form, reduce pain.
How TRT Helped Dax Shepard Build 24 Pounds of Muscle
At nearly 50, the Armchair Expert host got swole with the help of testosterone, protein shakes, and this specific workout routine.
Chris Pratt’s Top 9 Health Habits for Better Physical and Mental Health
Plus, his go-to fitness gear.
Shredded Over 50: Hollywood’s Most Muscular Silver Foxes
Lenny Kravitz is almost 60?!
Love or Hate Joe Rogan, 8 of His Health Habits Are Worth Stealing
TRT is at the top of the list.
Kevin Hart’s 6 Best Health Habits, and 1 to Skip
We prefer our eight hours of sleep, thank you.
The Scariest Thing About Halloween Was The Rock’s Thighs
Some people’s thighs are strong enough to crush a watermelon. The Rock’s thighs could crush an entire watermelon stand.
Want to Know What Working Out on Clouds Feels Like? Yeah, Same.
On Cloud X sneakers are made for runners who remix their workouts. So I put them through the wringer.
The 10 Best At-Home Weight Systems—From Tonal to Bowflex
Power, strength, and cardio in one.
These Two Hammer Curl Mistakes Are Robbing You of Gains
How to fix them for a better pump.
Josh Brolin Shows Off His Workout Routine to Prepare for ‘Dune 2’
If you thought working out was hard, try doing it in the sauna.
Does Working Out at Night Mess With Your Sleep?
Yes and no.
Want Sebastian Stan’s Superhero Physique? Here’s His Exact Workout Program.
How the star got shredded for his role as the “Winter Soldier”.
You’re Doing Lateral Raises Wrong. Here’s What You’re Missing
Try this fix for bigger shoulders.
The 11 Best Weighted Vests to Level Up Your Workout
What’s with weighted vests, and should you use one?
Dwayne Johnson’s Black Adam Training Program Is Coming. Here’s Everything We Know.
Here’s how Johnson got in the best shape of his life for his next role. With his new training program, you can be, too.
The New World Record for the Most Pushups in One Hour Will Astound You
Think you can beat him?
TikTok Trainers Want You to Stop Training Front Delts. Is That Wise?
Should you cut them out of your routine? Our fitness experts weigh in.
Adjustable Dumbbells Will Make Your Life 10x Easier
Big weight range, small footprint.
19 Gym Bags for Every Type of Gym Goer
Whether you pack light or heavy.
10 Adjustable Kettlebells That Bring the Gym to You
Power, strength, and cardio in one.
When Stretching Isn’t Cutting It, Try These 10 Foam Rollers
Give sore muscles the boot.
How Important Is Breakfast Before a Workout?
Short answer: it’s complicated.
How to Build a Home Gym When You’re Short on Space
According to a trainer.
