Aug 23, 2024
I Tried Bryan Johnson’s Full Blueprint Stack
Decoding what it's actually like to take a $300-plus pile of powders and supplements every month.
THE EDGE
powered by Hone Health
Can an At-Home Inflammation Test Help You Live Longer?
Doctors warn that the results may confuse you.
Longevity
Aug 20, 2024
AI Health Coaches Are Here. Can You Trust Them?
I put my well-being in the hands of a personal, highly sophisticated, non-human expert to find out.
Aug 06, 2024
A 64-Year-Old Who Swam the Earth’s Circumference Shares His Longevity Tips
“I'm not thinking about getting old, so I don't feel old. It’s a mindset.”
Jul 26, 2024
Want a Healthier Heart? Here Are 5 Ways to Lower Your ApoB
Reduce your risk of cardiovascular disease with these expert tips.
Latest in Longevity
May 20, 2024
A 76-Year-Old Ultrarunner Shares His Longevity Tips
“Save your money and your legs for retirement.”
Apr 17, 2024
Why Are So Many Young People Getting Colorectal Cancer?
Plus, how to get ahead of a diagnosis.
Apr 09, 2024
These Are the Best NAC Supplements You Can Buy, Say Experts
Plus, learn about the amino acid’s powerful benefits.
Apr 04, 2024
These Anti-Aging Vitamins and Supplements Might Help Slow the Clock
These nutrients are packed with age-fighting powers.
Apr 02, 2024
Is Functional Medicine Legit?
The alternative approach promises to fill gaps missed by mainstream medicine. But does it deliver?
Apr 01, 2024
Your Morning Coffee Could Help You Live to 100. Here’s How Longevity Experts Drink Theirs
You won’t catch them with a frappe.
Mar 29, 2024
Can Massagers for Sciatica Alleviate Pain?
Physical therapists explain what massage guns can—and can't—do.
Mar 25, 2024
Peter Attia’s Supplement List for Longevity Is Shockingly Reasonable
What the podcaster, author, and longevity doctor takes to prime his body for a longer lifespan and healthspan.